What are the phenomena of female physiological period? What are the phenomena of female physiological period

What are the physiological phenomena of women? Being a woman is not easy, they need to take on household chores and are even more tired. Especially during menstruation, they are more impatient, so we should protect their health. So, what are the physiological phenomena of women?

These physiological phenomena that are rarely known to women

Research from Tufts University shows that women's food intake during menstruation will be 12% lower than usual, and hormonal appetite will also decrease.

These physiological phenomena that are rarely known to women

During menstruation, the body secretes chemicals that stimulate uterine contractions and facilitate the smooth discharge of menstrual blood. This is the same chemical that stimulates intestinal contraction and diarrhea. Therefore, once the abdomen feels cramped, women can take some anti-inflammatory and painkillers to suppress contractions.

At this point, the secretion of progesterone, which suppresses sexual desire, is the lowest, and coupled with the inability to conceive, women are more relaxed about sex.

These physiological phenomena that are rarely known to women

Emotional instability caused by menstruation can also be infected. When the wife menstruates, the man also becomes irritable. Some scholars believe that this is due to the high and low levels of estrogen in women, causing a roller coaster like fluctuation in male hormone secretion.

These physiological phenomena that are rarely known to women

A research report from Minnesota State University suggests that estrogen levels will decrease to their lowest level a few days before menstruation, and the chances of successfully quitting smoking will sharply increase.

These physiological phenomena that are rarely known to women

Women who live and work together will have their menstrual period approaching. On the one hand, women are affected by psychological stress during the physiological period, and on the other hand, the released stress chemicals in their bodies can be infected.

These physiological phenomena that are rarely known to women

During menstruation, due to the influence of progesterone, women may have difficulty speaking and thinking coherently, which is a normal phenomenon.

Many women also experience constipation, bloating, and other symptoms. At this time, they should drink more water and eat more coarse fiber foods to maintain normal bowel movements.

Menstrual precursors

Many healthy women also experience some uncomfortable feelings and changes in temperament. They are aware of upcoming holidays, such as pelvic falls, back pain, headaches, breast swelling, swelling, irritability, irritability, etc., which are called premenstrual discomfort. Generally, it is mild and does not require treatment. But some women also have severe premenstrual symptoms that affect work and life, known as premenstrual syndrome.