Post Date December, 02 2023
The physical and physiological damage to men is also very significant. But there are some male infertility that can be avoided through prevention. Experts from Beijing Tongji Hospital say that if men adhere to good lifestyle habits, it can be helpful for the prevention of infertility.
A should be vaccinated on time and have good personal hygiene habits to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
Starting from adolescence, it is necessary to carry out sexual and health education work, master certain sexual knowledge, understand male physiological characteristics and health knowledge, and promptly diagnose and treat testicular changes that are different from usual, such as swelling, hardening, unevenness, pain, etc.
C. We should strengthen our self-protection awareness, especially in our profession. If you frequently come into contact with radioactive substances, high temperatures, and toxins, you must strictly follow the operating regulations and protective regulations when operating. Do not be careless. If you want to have children in the near future, it is best to leave such work for six months before giving birth.
D. Pay attention to the protection of reproductive organs such as the testicles. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as prolonged cycling, hot baths, and wearing jeans.
E. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is important to avoid contact with toxic substances in daily life, such as clothes taken from dry cleaners that need to be left for a few days before wearing, as dry cleaners can affect male sexual function.
F. Premarital examination should be done well, and early detection of abnormalities through physical examination can avoid the pain after marriage. After getting married, it is important to regularly communicate with your wife about the problems encountered in sexual life, cooperate and understand each other, so that many mental impotence or premature ejaculation can be avoided.
G. In marital life, it is important to cooperate and understand each other, otherwise sexual dysfunction such as erectile dysfunction, premature ejaculation, or abnormal ejaculation may occur.
The above tells you some methods for preventing infertility, hoping to be helpful to everyone
(Intern Editor: Cai Junyi)
