What are the most common conditions in men that are related to decreased sexual function

In daily life, many men are more concerned about their sexual function, afraid of the impact and decline of sexual function, and will actively take some measures to protect sexual function. However, although many men are concerned about their sexual dysfunction, they are not aware of some of the symptoms of sexual dysfunction. Therefore, men should be aware that when their bodies experience these symptoms, sexual function may be affected, and measures should be taken in a timely manner.

What are the most common symptoms of male sexual dysfunction?

1、 Not interested

If facing a partner's teasing or stimulation cannot make oneself interesting, we should pay special attention. Most of them are affected by sexual function or sexual coldness, and many are due to psychological burden. Many men will increase their heart burden due to life pressure, which will affect the body's androgens and sexual function. In this case, it is usually necessary to adjust their psychology and release themselves.

2. I often feel weak

I often feel weak and listless, especially during sexual activity. This is mainly due to the low sexual function caused by kidney deficiency, as the appearance of kidney deficiency can make the body feel weak and tired, and it will not last for too long in sexual life.

3、 Various sexual dysfunction

In sexual activity, if there is slow ejaculation, painful ejaculation, or lack of erection of the penis, these are all sexual dysfunction that can affect male sexual activity. These situations usually indicate low sexual function, especially when persistent.

How can men improve sexual function?

1、 Persist in exercise

For men, improving their physical strength and persistently exercising is a good measure. Exercise can enhance metabolism, increase the body's muscle mass, thereby improving physical strength and avoiding fatigue, especially during sexual activity.

2. Eating more food can help improve sexual function

Foods such as oysters, leeks, lamb, and black sesame can all help tonify the kidneys and improve sexual function. If men notice a decrease in their sexual function, they may want to eat more of these foods.

Reminder: Men should be aware of some symptoms of decreased sexual function. After all, only by timely detection can relevant measures be taken to prevent the situation from deteriorating. In addition, some men with male diseases should pay more attention. After all, some male diseases can lead to decreased sexual function. Therefore, in addition to timely treatment of male diseases, preventive measures for functional decline also need to be taken.