What are the misunderstandings of male masculinity? How do men eat and drink in autumn

Men are always as sensitive to the information of masculinity as animals, but they are often careless when screening. If they are not careful, they will fall into the mistake of masculinity. Today, I will teach you to jump out of the five mistakes of masculinity, and how to use diet in autumn?

Five common mistakes in male diet

Mistake 1. Pepper can improve sexual ability

Many people in India and South America believe that chili peppers look like male genitals and taste spicy and stimulating, just like the fiery love. In fact, the substances contained in chili peppers only have the effects of antioxidation, promoting metabolism, and relieving pain, and have nothing to do with aphrodisiac.

Mistake 2. Oysters are aphrodisiacs

Psychologist and author of "Fearless Sex" Joey Davidson believes that the special shape of oysters is often compared to female genital organs, which may stimulate male sexual desire from a psychological point of view. But from the nutritional point of view, oysters contain a lot of minerals and trace elements zinc, which can only help improve the system immunity, and it is impossible to improve sexual desire.

Mistake 3. Spices help improve the pleasure of sexual life

Many spices from Asia are believed to arouse sexual desire. However, according to expert measurements, the degree of penile congestion has not changed much after the use of spices.

Mistake 4. Chocolate has aphrodisiac effect

Maybe it's Valentine's Day. People are used to connecting chocolate with love. But in the research of psychologists, the main ingredient of chocolate is cocoa, which can resist oxidation and lower blood pressure, but it is impossible to make people brave overnight.

Myth 5. Truffles are aphrodisiac

The ancient Greeks and Romans believed that truffles had an aphrodisiac effect, which affected many modern Europeans. However, according to the famous American truffle research expert, the musk flavor contained in truffle can only promote the oestrus of pigs, and there is no evidence that it is effective for people.

With regard to the above foods, many people mistakenly believe that they have aphrodisiac effect. In fact, this is a dietary mistake. In order to improve sexual ability, it is most important to strengthen exercise, reasonable diet and maintain good physical fitness.

How should men use their diet to boost their masculinity

Eat more sticky and slippery food in autumn. All such sticky and slippery foods with glue contain collagen and arginine, which can nourish yin and strengthen yang. Common such as fish and shellfish: eel, turtle, loach, crucian carp, oyster, seashells, yellow croaker, cuttlefish, etc.