What are the misconceptions about premature ejaculation? Don't get into these three cognitive misconceptions

Every man is afraid of premature ejaculation, which is a minor problem, but the quality of sexual life decreases, and even causes other functional impairments. Many men have a certain misconception about premature ejaculation. Drug abuse not only fails to improve premature ejaculation, but also delays the optimal treatment time.

What are the cognitive misconceptions of premature ejaculation?

Myth 1: Rapid ejaculation during masturbation is premature ejaculation

There are many criteria for diagnosing premature ejaculation, and rapid ejaculation during masturbation does not necessarily mean premature ejaculation. According to the standard of twitching frequency, if the penis enters the vagina and twitches less than 10 times, it is diagnosed as premature ejaculation. Based on time, premature ejaculation occurs when the penis enters the vagina and ejaculates in less than three minutes. Based on the reaction of a sexual partner, multiple sexual activities cannot bring a woman to orgasm, which can also be called premature ejaculation. Masturbation is a common sexual activity that can release sexual pressure. The amount and frequency of hand stimulation to the penis are stronger than normal sexual activity, and the pleasure is also stronger. Because masturbation consumes less physical and mental energy, many men are obsessed with it. The more frequent and shorter the duration of masturbation, the more likely men are to experience premature ejaculation.

Myth 2: Erectile dysfunction and premature ejaculation are one thing

Many men confuse impotence and premature ejaculation. Premature ejaculation and rapid ejaculation are symptoms of erectile dysfunction in the penis during the effective time. Erectile dysfunction and premature ejaculation are not diseases at all, and any aphrodisiac used by premature ejaculation patients has no effect.

Myth 3: Abstinence can prevent premature ejaculation

Many men believe that controlling the frequency of sexual activity can prevent premature ejaculation, but this is actually a misconception. During abstinence, there is no ejaculation, but the continuous generation of semen can easily lead to nocturnal ejaculation in dreams. Long term non ejaculation can also block semen, reduce semen quality, and cause oligospermia and asthenospermia. In addition, frequent ejaculation can lead to decreased male libido, lethargy, penile fatigue, weak erection, and lower back and knee pain. In fact, maintaining a regular sexual life is one of the most effective ways to prevent premature ejaculation. Young people should schedule 2-3 times a week, while middle-aged and elderly people should arrange 1-2 times a week. Moderate sexual activity can meet physiological needs and reduce the sensitivity of the penis head.

Kind reminder

Most men's premature ejaculation is related to excessive psychological pressure and tension, and it is necessary to maintain a calm attitude. Establish a harmonious and happy family environment, and foster thoughtful cooperation between spouses. When not ejaculating, one should not complain to each other and immediately identify the cause to assist in treatment. In addition, learn about sexual anatomy and sexual life knowledge, and understand normal sexual intercourse methods and reaction processes. Don't excessively abstain. Reducing the frequency of sexual activity is not conducive to the release of male hormones. In addition, maintaining a regular lifestyle and participating in activities such as squatting, walking, and swimming can help with one's physical and mental health and mental regulation.