What are the minefields in sexual life that should not be stepped on? How to improve sexual well-being

A sexual life that satisfies both men and women is what everyone wants, but only a small number of people can achieve it. Many couples or couples have stepped on the "minefield" during sexual activity and done things they shouldn't have done, which greatly reduces the quality of sex. So, what are some things that you absolutely cannot do in sexual life?

1. Frequently pretending to have orgasms

Many women pretend to have an orgasm during sexual intercourse, believing it to be a "white lie" to their lover. However, pretending to climax can cause psychological setbacks for both parties, and the future orgasm rate will be lower. Advise couples to give body language cues before orgasm, such as being accustomed to gently biting their ears.

2. Interrupted

The most disappointing thing is being interrupted during intimacy. Suddenly stopping to answer a phone call or text message while having sex can make your partner feel neglected and may immediately lose their libido. So, if you want to enjoy sex, it is recommended to mute or turn off the phone.

3. No sound

Keeping a partner silent during sexual activity is the most difficult behavior for men to accept. When making love, everyone wants to determine whether the other person also likes it. Voice is the best expression, and it is important to not swallow your breath during sexual activity. Whether it is a small moan or a simple compliment, it is a catalyst for perfect sexual life and a great encouragement for your partner.

4. Saying too much

Bed is a good place for communication, but never nag. Talking too much or too carefully can affect sexual desire; Seeking rational conversation in a room can also create a completely dehumanizing desire. Replace words with actions, or say exciting love words in the ear of your loved one.

Men consume these to increase sexual well-being

If men are unable to endure or are not strong enough during sexual activity, let alone have sexual pleasure. Yin cannot grow taller anymore, and medication does not enhance the effectiveness of the penis. Therefore, people who are not satisfied with their durability and hardness can usually eat the following two foods.

1. Eggs

Actually, eating eggs does not require an explanation. Eggs contain abundant protein, which can effectively supplement the body's nutrients. Some studies have also shown that if you want to improve sperm vitality and sexual ability, you must drink more rice porridge cooked with eggs, milk and honey before making a house.

2. Lamb meat

Lamb is a common hot food in the northern diet, which has the effect of tonifying yang. Traditional Chinese medicine believes that it has the effect of tonifying the kidney and strengthening yang. So men who want to enhance their strong yang energy can eat more lamb, and the recommended recipe is stewed lamb with Eucommia ulmoides.