What are the methods to prolong sexual intercourse? Pause Squeezing Method to Enhance Sexual Ability

The pause squeezing therapy has significant therapeutic effects in both collective and individual treatment processes, and can be performed through simple individual manual operations. It is reported that after this treatment, the success rate will be between 90% and 98% when you are with a Casual sexual relationship again.

In this process of stopping and starting, it has always been artificially controlled until its arrival. At this point, we stop stimulating the penis until the excitement disappears, and then repeat the first step to continue stimulating. After several times of this stimulation, the final state reached is that the total time he receives the stimulation must have increased compared to the original, which also increases the threshold of his sexual stimulation. The squeezing method is similar to the pause and continue method and can also increase your endurance. After the stimulation is completed, the male penis can be tightly compressed with the thumb and index finger, and the compressed area should be located at the junction of the glans and the posterior rod of the penis. This squeezing will further reduce the sensitivity of the penis.

After a few weeks of training, men can withstand continuous stimulation for several minutes without ejaculating. Next, you can start training on penis insertion, but remember not to perform any thrusting. If the male senses the onset of orgasm at this time, it is necessary to pause for a while to calm down the penis, and then restart when the excitement disappears. If you can persist for a long time in this situation, then you can engage in intense training. Generally, after two to three months of training, men can engage in long-lasting activities without the need for pauses or squeezing.

We currently do not fully understand the exact reason for this temporary compression therapy for premature ejaculation. It is possible to pause the squeezing method in accordance with the mechanism proposed by Gasol for the phenomenon of crowded regions. In addition, this continuous and repetitive stimulation and pause process also increases the patient's sexual frequency and penile sensitivity threshold. Perhaps one of the above two reasons or both determine the good efficacy of this method.

In recent clinical treatments, we have also found that this method does not achieve ideal therapeutic effects in many patients. At the onset of orgasm, the scrotum contracts and lifts, bringing the testicles closer to the body. During the pause and compression process, the patient will also be trained to continuously raise and lower the height of the testicles. However, if additional stimulation is given during the onset of orgasm, it can easily lead to ejaculation, which is why some patients may not achieve the desired treatment effect. Therefore, we should accurately grasp the techniques and tricks to better treat premature ejaculation.

Sagari reported that the drug can reduce the excitability of Sympathetic nervous system, which can delay the ejaculation time. These drugs include some anti drugs and some major sedatives, such as analgesics, some therapeutic drugs and antihistamines. However, due to the side effects of these drugs, we generally do not advocate their use, especially those with side effects that affect people's behavioral habits. Some drugs such as alcohol, marijuana, and cocaine can also have certain effects on treating premature ejaculation, but their side effects are self-evident. Using these drugs is even more unwise than using prescription drugs.

In fact, our definition of premature ejaculation is still vague and imprecise, and we have not truly understood the causes of premature ejaculation and the principles of these treatment methods. To treat such obstacles, we should first solve these problems, and our task is still very urgent.

How to treat premature ejaculation and rapid ejaculation? What are the methods to prolong sexual intercourse?

（1） Firstly, the penis should be fully inflated, with hardness as a prerequisite.

（2） Treatment: Psychological counseling is very important. Establish confidence, enhance mental control, maintain a stable psychological state, and maintain a good mood. The woman should not express impatience or boredom towards premature ejaculation, and should never criticize her for being incompetent, incompetent, or using useless words to stimulate her husband.

（3） Good use: According to the survey of sexology experts, 84% of men and 67% of women have had Sexual fantasy experience. Doctors believe that Sexual fantasy is a normal psychological phenomenon, and it is easy to enter Sexual fantasy from time to time. If you are not satisfied with sex (such as a couple who are reluctant to marry), you can reach orgasm or extend the time of sexual intercourse through Sexual fantasy. For most cases, Sexual fantasy will not become a reality. Once fantasy stops, it will still deal with practical problems. Sexual fantasy will not have a negative impact on reality.

（4） Medication treatment:

1. Phenobenzamine, 20-30mg orally or intramuscularly every day, can eliminate the peristalsis of Vas deferens, seminal vesicles and ejaculatory ducts, prevent them from being ejaculated into the posterior urethra, and delay the Parasympathetic nervous system stimulation of ejaculation. This method is applicable to premature ejaculation patients who do not require fertility. In addition, oral sedatives, Antidepressant, oryzanol, probenxin, sleeping pills and phenothiazines before sexual intercourse can prolong sexual intercourse, but drug treatment cannot be relied on.

2. Apply surface anesthetic to the glans, but this method must be carried out under the guidance of a professional physician.

（5） Physical therapy: Ultrashort wave heat therapy, warm water bath, mineral spring bath, etc. in the lumbosacral region can assist in treatment.

（6） Sexual intercourse techniques (sexual therapy)

In addition to medication and psychological counseling, sexual intercourse techniques are also important methods for treating premature ejaculation.

1. Pull scrotum: pull scrotum and testis during sexual intercourse to reduce Sexual arousal. This method requires the woman to gently pull down with her hand to delay ejaculation.

2. Relaxation and Qi Lifting Method: This method includes two steps. Firstly, during sexual intercourse, relax the muscles of the whole body, especially the anus and toes, without tightening or flexing. The insertion should be done slowly. Secondly, lift the breath up to the throat and perform breathing and holding exercises. The longer the time, the better. Then, slow down the exhalation time. This method should be repeated during simulated sexual intercourse, but of course, it may feel uncomfortable when starting sexual intercourse, But persisting will prolong sexual intercourse time by 1-2 times.

3. Intermittent sexual intercourse method: This method involves pausing during sexual intercourse, no longer engaging in continuous movements, keeping the penis in place, resting for a while, and then rapidly ejaculating until the woman reaches orgasm. This method is easily opposed by the woman, as intermittent movements can affect their excitement accumulation and make them feel disappointed. However, if both parties grasp each other's patterns and follow each other's footsteps, not only will it not reduce excitement, Instead, it makes both parties feel more comfortable.

4. Discontinuous sexual intercourse: The husband and wife should negotiate in advance. When the man continues to move and has a premonition of ejaculation, he should immediately stop sexual intercourse, pull out his penis and lie on his side, have a rest for a moment (2-3 minutes), and then take a rest when the premonition of ejaculation comes. In this way, one-time sexual intercourse can be interrupted for 2-3 times. During the rest, the man gently touches and rubs the woman's Sexual arousal part with his hand, which may finally lead to the climax of both parties at the same time.

5. Artistic Conception Transfer Method: For those who frequently experience premature ejaculation or psychological stress due to it, the treatment should focus on keeping the patient's mood calm during sexual activity. The so-called calm mind, like water, can help consolidate yin essence and prevent delusional ejaculation. The method aims to divert the fantasies related to sexual intercourse from the male partner's actions during sexual intercourse, and to think about other issues. This method should be carried out in the dark to avoid affecting the wife's emotions.

6. Squeezing method: When the female partner stimulates the penis to achieve an inevitable sensation of ejaculation, immediately stop the stimulation and place the thumb on the frenulum of the penis, with the index and middle fingers on the back of the penis, so that they are exactly above and below the sulcus. Squeeze and compress for 4 seconds, then suddenly relax. The pressure used for squeezing is proportional to the degree of erection. For those with a hard erection, squeeze and squeeze with force, For those with a loose penis, squeeze with moderate force (it is recommended to stop sexual intercourse for those with a loose penis and those who cannot fully expand, erect, or firm the penis. When the ideal is achieved and sexual intercourse occurs, satisfaction is guaranteed). This squeezing technique can increase the stimulation threshold of male ejaculation, thereby alleviating the urgency of ejaculation, significantly enhancing the ability to suppress ejaculation, and prolonging ejaculation time.

7. Wearing condoms: condoms can reduce the sensitivity of the glans penis; The use of double-layer condoms can reduce the friction between the penis and vaginal wall and reduce the degree of stimulation. At present, some abnormal condoms on the market, such as those with a rubber burr or circular protrusion on the outside, not only prolong sexual intercourse time because the condom itself can make the male partner less sensitive, but also strengthen the stimulation of the female partner due to the burr and circular protrusion. In theory, it has a dual effect and may have a good effect.

8. Special posture for sexual intercourse: The male up female down posture is the most common in human sexual intercourse and is referred to as the traditional posture in foreign countries. This posture is not suitable for premature ejaculation or premature ejaculation.

Men and women should try to reduce the contact surface of various parts of the body as much as possible. Generally, women can use front and back positions, reduce twitching, or adopt female lying male standing positions and male female side positions, which are good positions to extend sexual intercourse time.

Patients with premature ejaculation and rapid ejaculation should establish confidence, bring satisfaction and happiness to both spouses as much as possible, and enhance mental, physical, and social happiness.