Post Date November, 16 2024
1、 How to extend sexual activity time
1. Strengthening the exchange of thoughts and emotions between husband and wife, eliminating barriers and misunderstandings, understanding and actively cooperating with treatment for premature ejaculation in husband will help overcome negative psychology.
2. It is easier to meet the sexual requirements of the female partner by caressing and sucking kisses before sexual intercourse, so that the female partner can enter the excitement period and even the platform period first.
3. After receiving behavioral therapy, female sexual intercourse is used for a period of time to relieve husband's tension and increase adaptability to vaginal stimulation.
4. Wearing a double layer condom can reduce the sensitivity of the penis and prolong ejaculation time.
5. Reduce the amplitude and speed of penis twitching, reduce sexual stimulation to the penis, and at the same time, the woman actively caters to the movements to achieve orgasm as soon as possible, in order to satisfy both parties.
6. Diverting the male's attention from sexual intercourse, such as looking away from the female, shifting the sensation of the penis to thinking about other issues, and even counting, can help delay ejaculation.
7. If it is a physiological premature ejaculation (lasting less than 5 minutes), couples should be more considerate and caring for each other, try to maintain a regular and moderate sexual life, and if necessary, let the husband regulate premature ejaculation. Premature ejaculation is like a disease but not a disease. With the development of modern medicine, as long as it is scientifically regulated, it can completely recover. This not only benefits the health of both parties, but also enhances the relationship between husband and wife.
8. Having a second sexual intercourse within an hour after ejaculation can significantly delay the ejaculation time, but the male penis may experience swelling and pain.
9. Couple cooperation, whether the emotions before sexual intercourse are normal or not, has a significant impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation. The amplitude of sexual intercourse is too large, which increases the intensity of stimulation and often accelerates ejaculation, so it is necessary for both parties to cooperate. Once there is no ejaculation, one should not blame or blame each other, but should identify the cause and cooperate with treatment together.
10. Avoiding masturbation and controlling sexual activity are beneficial for preventing and treating premature ejaculation. Some people have advocated that having sexual intercourse a few hours after premature ejaculation can delay ejaculation and treat premature ejaculation by using the inhibitory state after the previous sexual intercourse. However, this method is not commonly used as it hinders health. Conducting appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, can help prevent premature ejaculation.
11. Quit drinking and avoid spicy stimulation. Eat more seafood, soy products, fish and shrimp, and other nourishing foods to enhance your physical fitness.
