What are the methods for experiencing sexual pleasure? 12 guidelines for healthy sexual life

How to relive the pleasure of sex? The so-called sex requires both parties to complete it together, and it is the pleasure of experiencing sex together. So how do you relive the pleasure of sex? Below is an introduction for you.

1、 How to relive the pleasure of sex

The most wonderful moment in sexual intercourse is naturally orgasm, but many people always complain that they have not fully enjoyed this pleasure, which may be because you have not used sexual techniques. How can you re stimulate your orgasmic pleasure? Today, the editor will introduce 12 tips for you to experience sexual pleasure again. Interested friends, give it a try now.

1. Say 'I can do it' to yourself. Unable to experience pleasure for a long time, some may feel that their orgasm switch has malfunctioned. Amy, an American clinical sexologist. Dr. Cooper believes that everyone can achieve orgasm, and the first thing to do is to eliminate concerns, trust oneself and your partner, and say 'I can do it' to oneself.

2. Solve health issues. Some diseases can indeed affect sexual desire and orgasm. Dr. Cooper stated that artery blockage caused by heart disease can affect blood flow into the reproductive organs; Diabetes can make nerve endings dull; Contraceptive pills containing hormones can lower testosterone levels, thereby weakening sexual desire; Anti allergic drugs can cause vaginal dryness and discomfort during sexual intercourse; Drugs that combat anxiety and hypertension also have side effects of reducing libido. So, to achieve pleasure, the first step is to address these health issues.

3. No distractions. If you are still thinking about unfinished household chores, tomorrow's work, children's lunch, etc. during sex, then pleasure may not come easily. Therefore, treating sex as a comfortable massage, most people tend to focus and completely relax during the massage, and the same goes for sex.

4. Understand your body. Due to a lack of sufficient sexual knowledge, many people have always held an evasive attitude towards sex, and even dare not explore their own bodies. Ramani, a psychology professor at California State University in the United States. Dr. Dewashura suggests that women should learn to look at themselves in the mirror and understand the connection between the clitoris, vagina, and labia, which can help guide their partner's behavior and have smoother sex with them.

5. Let go of the psychological burden. Don't feel embarrassed about pursuing orgasm. If such thoughts persist in your heart, there will be obstacles. If you think you shouldn't enjoy sex, it's naturally difficult to achieve orgasm. In fact, orgasm itself is to relax the body and obtain happiness, let go of psychological burden, in order to open the door to happiness.