What are the main symptoms of impotence? Preventing impotence needs to start from here

The incidence rate of impotence in men is getting higher and higher. Some people overlook their health because they are not aware of the symptoms of erectile dysfunction, which seriously affects their work and life. Therefore, understanding impotence is very important for men. So, what are the symptoms and causes of impotence? How to prevent it?

The main symptoms of impotence:

1. Mental impotence: Due to an emergency situation, the penis will spontaneously erect because it wakes up in the middle of the night or is associated with an erection, but cannot; Or the first time the penis comes into contact with a woman but attempts to insert soft tissue. In addition, there are also psychological symptoms such as anxiety, anxiety, depression, and depression, some of which may be accompanied by premature ejaculation or non ejaculation

2. Organic erectile dysfunction: Due to the inability or lack of firm erection of the male penis, which leads to unsatisfactory sexual activity, occasional erectile dysfunction may occur during refueling, causing temporary tension or fatigue during sexual activity

3. Penile abnormalities: The main symptoms are the inability of the penis to erect under any circumstances, slow onset, and progressive worsening. In addition, it is accompanied by the symptoms of organic diseases such as diabetes, "more than three" and "less than three" (drink more, urinate more, eat more, lose weight).

Prevent impotence from the following aspects:

1. Fully understand sexual knowledge.

2. Be cautious when using drugs that can affect sexual function.

3. Have a moderate level of sexual activity and avoid being immersed in pornography.

Eat a balanced diet and pay attention to conditioning.