Sexual Health
What are the hazards of premature ejaculation in men? Four details can prevent premature ejaculation in men
The incidence rate of premature ejaculation is increasing year by year, which is closely related to people's living standards, social development, personal conditions, etc., causing a series of problems to the life of patients' friends, seriously endangering the physical and mental health and sexual function of patients' friends, and even leading to male infertility. Male friends should understand the harm of male premature ejaculation, or take the best prevention and control measures to deal with premature ejaculation.
The hazards of male premature ejaculation are as follows
1. Causing men to lose confidence: Premature ejaculation can make men feel like they are not doing well, leading to psychological disorders and a decrease in self-confidence. This is more likely to worsen the condition and form a vicious cycle.
2. Impact on marital life and family harmony: The hidden danger of premature ejaculation in sexual life is often that the wife cannot feel sexual pleasure, and in the long run, it will inevitably become a hidden danger of family breakdown.
3. Causing erectile dysfunction: Some premature ejaculation patients experience mental fear, anxiety, and even believe that sexual dysfunction may worsen their condition due to delayed treatment or one or two premature ejaculations, ultimately leading to erectile dysfunction such as erectile dysfunction.
4. The main manifestation of the harm of premature ejaculation is its impact on male spirit: low energy and work. Physiological manifestations usually include bitterness in the mouth, dry throat, yellow and red urine, turbidity, itching in the vagina, red tongue, yellow fur, and numerous pulse strings. Long term symptoms include mental fatigue, restlessness at night, thin and cold semen, and palpitations, which seriously endanger work and life.
4 small details can prevent premature ejaculation in men
1. Eat more seafood and zinc rich foods
Male semen contains a high concentration of zinc, which can ensure male sexual function. In addition, it can help improve a person's disease resistance and effectively prevent premature ejaculation in men. It is recommended that white-collar men can eat 1-2 apples per day.
2. Enhance physical exercise
White collar men may have fewer outdoor activities, and in addition, their immune system may decrease due to irregular social or work habits. Therefore, it is necessary to increase physical exercise. Enhanced exercise not only enables men to have a healthy physique and vigorous energy, but also increases overall oxygen content, testosterone secretion, and can better supplement the energy of the reproductive system. This intrinsic strengthening effect far surpasses any health medication.