Sexual Health
What are the hazards of male hormonal imbalance? How to regulate male hormone imbalance
Male hormones are very important for men, and can be said to be hormones that help men demonstrate their charisma. So what should men do if they have hormonal imbalances?
Six major hazards of male hormone secretion imbalance
1. Firstly, personality can undergo significant changes, which may lead to disharmony with family and society.
2. Restless mood can affect sleep quality and lead to obesity, insomnia, memory decline, and physical allergies.
3. There may be some small beans on the face, whether it is due to excessive or insufficient hormone secretion.
4. There may be decreased libido, abnormal blood pressure, facial wrinkles, and decreased physical strength and endurance compared to before.
5. The immune system decreases and colds often occur.
6. During movement, it is prone to fractures, with hunchback and reduced height.
The causes of male hormonal imbalance are related to lifestyle habits. Often under high pressure, many negative emotions cannot be released, accumulate in the mind, or have an uneven diet, frequent gatherings and drinking, which can lead to hormonal imbalance. What should be done about abnormal male hormone secretion?
What to do with hormonal imbalance
What should we do when our hormones are out of balance? If you want to know, let's take a look together.
1. Cultivate a fixed interest, hobby for oneself
It is important to have healthy hobbies and interests. It is closely linked to the secretion of hormones. Because liking something can stimulate the dull edges of the brain.
2. Continuously stimulating one's sense of smell
What does it smell good? Generally speaking, as long as you don't dislike the taste, it's okay. Especially the essential oils of celery and fennel can assist the body and stimulate female hormone secretion.
3. Create a feeling of love for oneself
According to research by Japanese researchers, love can greatly promote the secretion of hormones in women. After getting married, life has stabilized and the focus has returned to a busy state of work, leaving no time for romantic relationships with your significant other. This is not feasible. Occasionally try giving up your job temporarily, dating, traveling, or participating in social activities with him from time to time, and you will feel younger.