What are the hazards of women holding urine? Holding urine is a very bad habit. Long term suffocation of women will cause Urinary system diseases and serious infertility. So women should pay attention. The following are the hazards of women holding their urine.
Ms. Zhao, 29 years old, has been married for nearly six years and does not want to have children. I went to the hospital for examination and said it was Endometriosis. According to the doctor's analysis, the root cause of this situation is prolonged holding urine. Because Ms. Zhao is a cashier at the mall, the mall's system and long queues of customers eager to pay have prevented her from using the restroom at any time. When she has to pee, she has to endure it.
Long term holding urine in women can lead to infertility
Many people have the experience of holding their urine, some are too busy with work to leave, and some refuse to leave the battlefield because they play cards and games. In fact, normal urination can not only excrete metabolites in the body, but also purify the Urinary system.
The uterus is located behind the bladder, as the female reproductive organs reside closely with the bladder in the pelvic cavity. Holding urine causes the bladder to fill, and the filled bladder will compress the uterus, causing it to tilt backwards.
If you frequently hold your urine, it is difficult to reposition the posterior inclination of the uterus. When the bladder severely compresses the uterus, it can hinder the flow of menstrual blood, leading to severe dysmenorrhea symptoms. If the pressed uterus is squeezed into the Nerve plexus in front of the sacrum, it will cause lumbosacral pain, and even infertility.
Frequent suffocation can also easily lead to Urinary incontinence
Unlike men, women have internal and external Sphincter and only rely on a single Sphincter to suppress urine. Therefore, if you hold your urine for a long time, the Sphincter will be tired and weak, leading to Urinary incontinence.
In addition, suffocation will cause long-term damage to the bladder Detrusor muscle and accelerate aging. In particular, some elderly women have poor resistance, which leads to high bladder filling, reduces the ability of bladder mucosa to resist infection, and is prone to Urinary system inflammation.
There are many hazards to holding urine in women.
Due to the complex structure of abdominal organs, the Urinary system is more vulnerable to bacterial invasion than men.
Holding urine not only affects bladder function and causes urinary tract infections, but also symptoms such as frequent urination, hematuria, difficulty urinating, urinary fever, residual urine sensation, discomfort or pain in the lower abdomen.
Pay attention to drinking more water and urinating regularly
Here is a special reminder for female friends not to wait until they are thirsty before drinking water, especially for women with high physical exertion. Eat a light diet, such as eating greasy and salty food and drinking two more glasses of water. It's best to drink hot tea on cold days. Drink two glasses of water before getting up and before going to bed. Drink plenty of water when it's cold to allow urine to be excreted in a timely manner and avoid the proliferation of bacteria in the urinary tract.
It can be said that the most effective way to prevent urinary tract infections is to drink plenty of water. Women should also develop the habit of urinating every two hours. You can drink boiled water or beverages containing vitamin C. Because research shows that regular drinking of drinks containing vitamin C, such as orange juice and kiwi fruit juice, can improve women's uric acid and help women prevent Urinary system infection.
How much harm does holding urine cause to the body?
In our daily lives, being busy with work and daily chores can lead to some people often forgetting to urinate and having to urinate. So, how much do you know about the harm of urination to the body? What is the harm of maintaining urine to the body? What are the hazards of women maintaining urine? Let's learn more together with Xiao Bian.
In our daily lives, the reasons for urination, frequency of urination, and changes in urine color all represent some of the body's reactions, and there is a lot of knowledge involved.
Regularly holding urine is a bad habit that is harmful to health. You should know that holding urine is more harmful to women than to men.
Holding urine is referred to as mandatory urine retention in medicine. Urine is a product of kidney metabolism, containing metabolic waste such as uric acid and urea, as well as various toxic substances produced by human metabolism. Holding urine makes toxic substances stay in the body for a long time, which is easy to cause Urinary system infection and stones, and even cause damage to renal function in serious cases.
Due to the complex structure of female abdominal organs, female Urinary system is generally more vulnerable to bacterial invasion than male. Holding urine will not only affect bladder function, but also cause urinary tract infection, resulting in Dysuria, urinary heat, frequency of urination, hematuria, residual urine, abdominal discomfort or pain.
Female holding urine can also have many adverse effects on the reproductive organs. Because the female reproductive organs reside closely with the bladder in the pelvic cavity, the uterus is located behind the bladder. Holding urine causes the bladder to fill, and the filled bladder will compress the uterus, causing it to tilt backwards.
If you frequently hold your urine, it is difficult to reposition the posterior inclination of the uterus. When the bladder severely compresses the uterus, it can hinder the flow of menstrual blood, leading to severe dysmenorrhea symptoms. If the pressed uterus is squeezed into the Nerve plexus in front of the sacrum, lumbosacral pain, Dyspareunia and infertility will be caused.