Sexual Health
What are the hazards of frequent sexual activity during pregnancy? Six major factors affecting fetal health during pregnancy sexual activity
Pregnancy is a special physiological period. During this period, you need a particularly good living environment, and some habits that are not conducive to becoming a healthy pregnant woman must completely disappear from your life, even if only temporarily.
1. Frequent sexual activity
Appropriate sexual activity during pregnancy can not only enhance marital relationships but also promote fetal growth and development. However, due to the special psychological changes of expectant mothers after pregnancy, the frequency of sexual activity should also be adjusted accordingly.
After pregnancy, you will notice a sudden increase in vaginal secretions, which greatly weakens the external genitalia's resistance to bacteria. Frequent sexual activity can easily lead to vaginal bacterial infections, which can stimulate uterine contractions and cause miscarriage or premature birth. During pregnancy, the placenta gradually forms and develops every day. Frequent sexual activity can cause the uterus to be constantly compressed, which is not conducive to placental development; Excessive uterine contractions caused by orgasm can easily cause amnionitis, weaken the elasticity of the amniotic membrane, and lead to miscarriage and premature birth.
Pregnancy sexual schedule:
*The first 3 months of pregnancy: It is appropriate to prohibit or reduce sexual activity.
*Mid pregnancy: The frequency of sexual activity is moderate, preferably once a week.
*Late pregnancy: Sexual activity is prohibited.
2. Long term internet access
Even if they are not yet pregnant and preparing to have a baby, the couple should not have more than 20 hours of computer contact per week. Because the electromagnetic radiation emitted by computers includes X-ray, ultraviolet, visible light, infrared and high-frequency, high-frequency, intermediate and extremely low-frequency electromagnetic fields, as well as electrostatic fields. Long term exposure will cause different degrees of damage to sperm, eggs, zygote, embryos and fetuses.
When using a computer for a long time, expectant mothers' brains are highly concentrated and their nerves are excessively tense. In addition, low-frequency noise, radiation, electromagnetic waves, and other factors in the environment can affect the normal development of the fetus, which can lead to miscarriage, dystocia, premature birth, and greatly increase the likelihood of conceiving deformed fetuses. Expectant mothers should prevent prolonged sitting from causing obstruction of pelvic blood flow and should not use the internet for extended periods of time; When using a computer, it is important to pay attention to the height coordination between the computer and the seat, making oneself feel comfortable and conducive to the healthy development of the fetus in the abdomen.
Expert tips:
In the early stages of pregnancy (within 3 months), embryonic cells are in a sensitive period of cell division and fetal organ differentiation. Try to stay away from computers as much as possible. In the middle and late stages of pregnancy, even if you occasionally use computers, you should maintain an appropriate distance from them. If possible, try to wear protective clothing. After work, take a shower and change clothes.
3. Some household chores
During pregnancy, it is also necessary to do some household chores within one's capabilities, although it cannot be done perfectly. As long as one does not feel tired, doing household chores is also a form of exercise. In early pregnancy, doing household chores is also very convenient for the body; In the middle and late stages of pregnancy, when there are significant changes in the body and actions become clumsy, it is important to pay special attention to the type and timing of household chores being done.
Do not do household chores such as sweeping the floor or weeding in the yard that require prolonged bending or squatting, as prolonged squatting can cause pelvic congestion and ultimately lead to miscarriage, especially in the late stages of pregnancy.
When hanging clothes, as it is an upward stretching movement, the stomach requires a lot of effort, and doing so for a long time may also cause miscarriage.
When cooking, to avoid leg fatigue and swelling, try to sit on a chair and operate. When experiencing early pregnancy reactions, it is important to note that the cooking taste may cause vomiting or allergies.
When shopping outside, choose a time and route that is not too crowded, and when necessary, large quantities of items can be divided into several purchases. Pay attention to walking as much as possible, rather than cycling out, especially in the early stages of pregnancy. Excessive force on the legs during cycling can cause abdominal stretching and can also lead to miscarriage.
4. Long term enjoyment of hot baths
Soaking in a hot bath not only removes fatigue and discomfort from the body, but also has a calming effect, which can be said to have many benefits. But if you are pregnant, you should be careful not to enjoy hot baths for a long time.
According to research, if the body temperature continues to exceed 39 ℃ in the first three months of pregnancy, it may lead to fetal spinal cord development defects. In the first month of pregnancy, the incidence of such damage significantly increases, so the water temperature should be controlled below 38 ℃ as much as possible. Pregnant women are absolutely prohibited from taking hot baths in the first three months of pregnancy, and are also prohibited from contacting other high-temperature environments, such as using electric blankets in winter.
If expectant mothers plan to take hot baths in the middle and later stages of pregnancy, they should also be particularly careful, as their blood circulation is different from that of ordinary people. After experiencing excessive stimulation of cold and hot water, their cardio brain load may not be as well adjusted as that of ordinary people, and they are likely to experience shock, dizziness, or collapse. Therefore, it is recommended that expectant mothers use other methods instead of taking a hot bath, such as showering or soaking their feet.
5. Dyeing and perming hair
Perm agents contain a large amount of chemical irritants, such as basic nitro compounds, peroxides, nitro groups, amino groups, and other aromatic compounds, which are not conducive to the health of expectant mothers and can cause skin rashes and respiratory diseases.
The main components of hair dye are phenylenediamine, p-aminophenol and p-toluidine. Although these chemicals can make hair have good luster and natural color, the molecular weight of toluidine in them is small, and it is easy to penetrate into the hair pulp, and cause skin allergy, swelling, rash, blisters, itching and other symptoms. It can also induce diseases such as asthma and anemia, which is not conducive to the physical and mental health of expectant mothers. If you dye your hair frequently and do not clean it thoroughly, the chemicals in hair dye will not only damage the hair, but also can be absorbed by the skin, accumulate poisoning in the body, and even induce cancer. Toxic chemicals, once circulated through the bloodstream into the placenta, may also cause fetal malformations, intellectual disabilities, and so on.
During pregnancy, especially in the early stages of pregnancy, the embryo is very fragile, and any carelessness can affect its normal development. It is recommended to avoid perms and hair coloring as much as possible. If expectant mothers want to make their hair more beautiful, they can use hollow curls for hairstyle.
6. Cigarettes and alcohol
There are not a few women who have a habit of smoking and drinking, especially professional women. But during pregnancy, both smoking and drinking are harmful and beneficial.
Smoking and excessive drinking can greatly affect the health of expectant mothers and can also harm the fetus.
Tobacco contains many harmful substances such as nicotine, which can enter the fetus through the placenta and cause mild carbon monoxide poisoning, resulting in insufficient oxygen content in the mother's blood. In severe cases, it may also endanger the life of the fetus. From the survey data, it was found that pregnant women with smoking habits have higher rates of miscarriage, premature birth, intrauterine growth retardation, stillbirth, and neonatal death than non-smoking pregnant women; The chances of fetal malformations, especially congenital heart disease and childhood mental retardation, are also higher than those of ordinary pregnant women.
Chronic alcoholism caused by drinking in pregnant women can weaken the vitality of eggs or cause dysplasia development, low intelligence and slow reaction of Babies, especially the brain development in the central nervous system, forming the so-called "fetal alcohol syndrome".
Editor's recommendation
Will sexual intercourse lead to miscarriage during pregnancy?
Within 3 months of pregnancy, the embryo implantation is still unstable. If engaging in sexual activity, it is necessary to be very careful and gentle. Intense sexual activity can stimulate strong uterine contractions and cause miscarriage, especially for women with habitual miscarriage. According to clinical statistics, couples who have had sex within 3 months of pregnancy have an abortion rate of about 30%.
How to have sex with expectant mothers and fathers during pregnancy
Entering the golden autumn wedding season, many brides and grooms are the main drivers of "ticket replacement after getting on the train". For them, the blessing of 'a hundred years of love, early birth of a precious child' is already floating clouds. What worries them the most is how to get through the long period of October pregnancy! Not only expectant fathers, but pregnant women also have high emotions and are more worried about their husbands' deception. So, how can we arrange sexual activity during pregnancy, without neglecting our husbands and taking into account the safety of mothers and babies?
When Do You Need to Abstain from Using Your Hands During Pregnancy
In terms of sexual activity, after pregnancy, except for the early and late stages of pregnancy, when the woman's sexual desire is slightly affected by early pregnancy reactions, physical and mental fatigue, there is generally no significant decrease in sexual desire at other times, while the man's sexual desire often increases without decrease. Moreover, after pregnancy, pregnant women may experience an increase in secretions, resulting in a more elastic birth canal, which enhances the sexual appeal of the couple and makes their bond stronger.