What are the foods for tonifying the kidneys for women? Introduction to foods for tonifying the kidneys for women

What are the foods for women to tonify their kidneys? People in China have unhealthy living habits, such as staying up late, drinking alcohol, smoking, and so on. These unhealthy lifestyle habits can exacerbate the acidification process of a person's constitution. It can easily cause kidney problems. So, what are the foods for women to tonify their kidneys? Below is a detailed introduction for everyone.

What are the foods for women to tonify their kidneys

Ingredients: 1g sea extract ginseng, 8-10 goji berries.

Usage: Put two ingredients into a cup or bowl, pour in boiling water and soak for about 5 minutes. Cover and simmer, preferably. Drink the water. Add ingredients once a day and soak them repeatedly until they are colorless and tasteless before consuming.

Dietary therapy effect: This dietary therapy formula generally takes 1-2 months to significantly improve female kidney deficiency and male sexual weakness and lack of persistence, as well as kidney deficiency. It enhances desire, lasts for a long time, greatly improves the quality of sexual intercourse, and achieves full satisfaction.

Other kidney tonifying foods:

The first treasure for tonifying the kidney: Angelica sinensis

Used for menstrual irregularities, dysmenorrhea, and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on the uterus depends on its functional state and exhibits a bidirectional regulatory effect. It is also used for renal anemia caused by chronic renal failure.

Angelica sinensis and motherwort eggs: 30g of Angelica sinensis and 50g of motherwort, boil and add eggs for another 1 hour.

The second treasure for tonifying the kidney: ass hide glue

Used for metrorrhagia and bleeding during pregnancy due to blood deficiency and insufficient menstruation. Containing multiple amino acids, it is superior to iron in treating anemia, improving calcium balance in the body, and can be used for uremic renal anemia.

Stewed red dates with ass hide glue: Boil 30 red dates, add 10 grams of ass hide glue and melt them.

Kidney tonifying third treasure: dried longan

Used for menopausal symptoms such as blood deficiency, insomnia, and palpitations caused by liver and kidney deficiency.

Longan and wolfberry eggs: 30g of longan meat and 20g of wolfberry. After boiling, add peeled cooked eggs and cook for another half hour.

Kidney Tonifying Fourth Baby: Black Bean

Used for kidney deficiency, sparse menstruation, and chronic kidney proteinuria.

Stewed pork loin with black beans and walnuts: 50g black beans, 30g walnut kernels, 1 pig kidney, stewed for 2 hours, low salt seasoning.

Kidney Tonifying Fifth Baby: Black Sesame

Nourishing the liver and kidney, benefiting essence and blood, used for menstrual diseases and male diseases with insufficient essence and blood.

Stewed Chicken with Black Sesame: 50 grams of black sesame, stuffed into the chicken breast, and simmered with water for 2 hours.