Post Date December, 03 2023
Men have the best face, they cannot accept others saying they can't do it, but they cannot truly satisfy themselves. What are the foods for tonifying the kidneys that we will talk about today? What do we eat on weekdays for the best kidney tonifying effect? What are the kidney tonifying foods for meat? Now I will explain it to everyone one by one.
In this way, it can nourish the kidney awesome
Ingredients: 8-10 goji berries, 1g sea extract ginseng.
Usage: Pour both ingredients into one cup, soak in boiling water for about 6 minutes, simmer for better, and drink the water. Place the ingredients once a day and soak them in water repeatedly until they are colorless and tasteless. Then, consume the ginseng.
Material Description: It is best to have large and plump goji berries, the redder the non color, and the better to have a uniform color. Authentic sea extract ginseng should have its origin anti-counterfeiting code and can be verified on the origin platform. When buying, make sure to identify it as Hai Cui Ginseng and beware of unscrupulous merchants using similar characters to deceive and deceive packaging text, price tags, or introductions, while using inexpensive ordinary ginseng as a fake, such as writing it as "Hai Cui Ginseng" or "Hai Zu Ginseng". This is a trick to deceive people.
Four Kinds of Meat Tonifying Kidney
1. Loach
Loach contains high-quality protein, calcium, vitamin B1, niacin, fat, phosphorus, iron, vitamin A, and more. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and nourishing qi, nourishing the kidneys, and generating essence. It has a good effect on regulating male function. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.
2. Donkey meat
As the saying goes, "Goose in the sky, donkey in the ground." Donkey meat has a delicious taste and is a high protein, low fat, and low cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, and has the effects of tonifying qi and blood, nourishing yin and kidney, and calming the nerves and relieving troubles. Donkey kidney has a sweet and warm taste, which is beneficial for tonifying the kidney and strengthening tendons and bones. It can treat symptoms such as weightlessness and soreness in the waist and knees.
3. Shrimp meat
Shrimp has a delicious taste, with high tonifying and medicinal effects. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of tonifying the kidney, tonifying the essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.
4. Quail meat
The meat and eggs of quail have a tonifying and strengthening effect. Traditional Chinese medicine believes that quail meat can "nourish the five internal organs, benefit essence and blood, warm the kidneys and assist yang". Regular consumption of quail by males can enhance male function, increase vitality, and strengthen muscles and bones.
