What are the effects of excessive hand use on men's health? What are the effects of excessive masturbation on boys' bodies

For men with partners, sexual activity can be enjoyable and invigorating, but there are also many men without partners in life who use their hands when they have physiological needs. Proper masturbation does not harm the body, and it can be just as enjoyable as sexual activity. However, if indulged in it, excessive use of hands can have an impact on health, especially the following points should be understood clearly.

What are the effects of excessive hand use on men's bodies?

1. Causing mental state to be affected

If men indulge in masturbation for a long time, frequent use can lead to a state of excitement in the brain. In this case, the brain may experience symptoms such as excessive dreaming and insomnia due to insufficient rest, greatly affecting the mental state.

2. Decreased libido

Frequent use of hands can increase men's demands for sexual activity, causing them to feel less stimulated and lose interest in their sexual partners. Additionally, frequent use of hands can affect hormone levels in the body, leading to a decrease in men's sex hormones and a loss of interest in normal sexual activity.

3. Increasing the risk of sexual dysfunction

Excessive use of hands can also have an impact on male sexual function, leading to an increased risk of developing sexual dysfunction. This is mainly because men are nervous about being discovered during masturbation and often end up hastily. Over time, this habit can lead to rapid ejaculation, and it can persist during sexual activity, leading to sexual dysfunction and premature ejaculation.

What should men pay attention to when they want to protect their sexual function?

1. Sexual activity should be restrained

Although sexual activity can be enjoyable both physically and mentally, if it is too frequent, it can cause various organs to be in a state of fatigue and unable to function properly without effective rest. At the same time, excessive sexual activity can also lead to a decline in sexual function, leading to problems in men during sexual activity. Therefore, it is necessary to control and not indulge too much in order to protect sexual function.

2. Actively treating diseases

If there are male diseases in the body, active treatment should be taken, such as prostatitis, epididymitis, etc. These inflammatory infections persist and can affect sexual function.

3. Persist in exercise

Persisting in physical exercise can improve muscle mass and physical fitness, and prevent premature ejaculation due to feeling overwhelmed during sexual activity.