Post Date December, 03 2023
What are the dietary taboos for men after catching a cold
There are many dietary taboos for men after a cold. Men cannot eat food that is difficult to digest after a cold. They choose liquid food that is easy to digest, such as vegetable soup, porridge, egg soup, egg custard, milk, etc.
After a man catches a cold, he should not eat too greasy. The diet should be light and less greasy, which not only meets the nutritional needs, but also improves appetite. It can provide white rice Congee, millet Congee, bean Congee, together with sweet Pickled vegetables, turnips, pickles or fermented bean curd and other side dishes, which are light and refreshing.
After a man catches a cold, he must give us enough water to ensure the supply of water. He can drink more acidic juices such as hawthorn juice, kiwi juice, red date juice, fresh orange juice, watermelon juice, etc. to promote gastric juice secretion and increase appetite.
There are many dietary taboos for men after catching a cold, so it is important for men to eat healthily, especially after catching a cold. A healthy diet for men can help them maintain our physical health. Men can eat more food to alleviate colds after catching a cold. In fact, there are many, such as radishes, which can alleviate colds.
What Food Should Men Eat When They Have a Cold and Fever
1. Eat scallions
Maybe many men don't like eating scallions, but it can cure colds. When eating green onions raw, you can heat the oil and pour it on the finely chopped green onions, and then mix it with tofu and other cold dishes to eat. It is not only delicious, but also can prevent colds.
2. Coke Boiled Ginger Soup
In fact, it is achieved by using fresh ginger at home, that is, peeling and shredding the ginger, placing it in a large bottle of Coca Cola, boiling it in an aluminum pot, and drinking it while it is warm after it is slightly cool. This has good effects on preventing and treating influenza.
3. Buffet
In fact, colds cannot be subdued, but they have a role in relieving symptoms and preventing colds. Therefore, during this season, everyone can eat more buffet meals.
4. Honey and garlic paste
That is, stir honey and garlic paste evenly, and then take it with boiling water, one tablespoon each time, 4-6 times a day. It is effective for treating influenza.
5. Egg mixed with sesame oil
"After heating the sesame oil, add a very fresh egg, stir well with boiling water, and then drink it while it is hot. Take it once in the morning and evening, and within 2 to 3 days, the cough after the cold has healed can be cured.".
