Post Date December, 02 2023
Men's Favorite Kidney Tonifying Recipe:
Ginseng medicine pork loin
Ingredients: 500g pork loin, 15g Codonopsis pilosula. 10 grams of Angelica sinensis, 30 grams of Chinese yam, and an appropriate amount of refined salt, yellow wine, monosodium glutamate, and white sugar.
Method: First, cut the pork loin into two large pieces, remove any excess fat, white tendons, and outer layer of white film, and wash thoroughly. Dry the Angelica sinensis, Codonopsis pilosula, and yam, grind them into fine powder, wrap them in gauze, add water to the pot, and fry 100 milliliters of juice for later use. Pork loin, add scallions, ginger, and water to the pot, bring to a boil over medium heat, then cook over low heat until done. Drain and cut into thin slices. Heat the wok over high heat, pour in vegetable oil, heat to 70% heat, add pork loin slices, cook in yellow wine, add vinegar, soy sauce, hemp sleeves, garlic paste, monosodium glutamate, white sugar, refined salt, and traditional Chinese medicine juice, bring to a boil, thicken with wet starch, roll slightly, and serve with a meal.
Function: tonifying qi, strengthening spleen, tonifying kidney and nourishing blood. The combination of three medicines, combined with kidney tonifying and waist strengthening pork waist, makes this diet highly nourishing and suitable for those who need to strengthen their body due to deficiency.
Taiwanese Meatballs Stuffed with Vegetable Leaves and Rehmannia glutinosa
Ingredients: 15g glutinous rice, 300g pork, 1 egg, 100g onion, 1 grapefruit, 1 bread, 7-9 pieces of cabbage leaves, and a little celery.
Preparation method: Wash the pork, chop it into small pieces, and mince it. Wash and shred Rehmannia glutinosa. Soak the bread in water to soften it, take it out and squeeze it dry, put it into a bowl and mash it very finely. Add minced meat and ground rehmannia, mix well, then add chopped onions and celery, add eggs, mix in starch, refined salt, soy sauce and pepper, stir together until it is sticky, and roll it into large meat balls. Take the vegetable leaves, cut the hard stems flat, put them in hot water, soak them soft, take out and wipe off the water, first use two pieces, cut them into three pieces lengthwise, wrap the meat balls, and then use the whole leaf to wrap them on the outside, use a toothpick to put the wrapped balls in the pot, add water to fill the Taiwanese Meatballs, boil them in medium heat, add salt and pepper after boiling, and slowly simmer them until the vegetables are soft and ripe, take the grapefruit, cut them into thin pieces, put one piece on each round, and continue to cook until the meat balls are ripe. Dip in soy sauce or tomato sauce when eating.
Function: Nourishing the liver and kidneys, revitalizing and invigorating the body. This meal uses Rehmannia glutinosa to replenish essence and blood, liver and kidney, which is very beneficial for strengthening the body. Eating it for those with decreased energy can help them recover and rejuvenate.
Steamed lean meat with black fungus
Ingredients: 30g black fungus, 100g lean pork.
Preparation method: First wash black fungus and soak it in water. Pork, washed in warm water, sliced, with a little salt, cooking wine, and monosodium glutamate added, mix well. Put the fungus and sliced meat together in a bowl, add ginger slices, steam over water, remove ginger, mix with scallions, monosodium glutamate, and pepper, then serve in a bowl and serve with a meal.
Function: tonifying the liver and kidney, nourishing yin and promoting fluid production. Persisting in consumption has a certain therapeutic effect on symptoms such as physical weakness, low back fatigue, insomnia, and excessive dreaming.
Men need to pay attention to these dietary habits and pay attention to their body's conditioning methods. In daily life, they should pay attention to kidney tonifying programs and effectively resist cold. They should also pay attention to comprehensive body conditioning to avoid causing more trouble. In daily life, they should also pay attention to their own health and eat effectively, and choose professional methods for treatment.
