Post Date November, 17 2024
How to eat a man's masculinity? All male friends will not be unfamiliar with diet and aphrodisiac, which is one of the most common and effective methods. However, there are many misconceptions about diet aphrodisiac. Choosing the right food can help male aphrodisiac. Then, come and see what men eat for their virility.
What does a man eat for his virility
Tomatoes. There is no doubt that tomatoes are good for men's prostate and sperm. Men may as well eat tomatoes every day, preferably cooked. Because lycopene is a fat-soluble substance, it is easier to absorb when cooked. However, heating should not exceed 30 minutes, otherwise lycopene will be decomposed automatically.
Floral vegetables. This kind of vegetables is rich in organic sulfide and has always been a healthy model among vegetables. According to the latest report in the UK, cruciferous vegetables can help prevent the spread of pre-broccoli cells. It is best to eat them raw or slightly cooked.
Onions. Onion has multiple functions such as anti-inflammatory, bacteriostatic, diuretic and antidiarrheic, hypoglycemic, lipid-lowering, cholesterol-lowering, and blood pressure lowering. It is also the only plant known to contain prostaglandins and can protect the prostate.
peas and beans. Many people know that soybeans have phytohormones that are beneficial to women, but soybeans are also excellent food for men. For example, Japanese men who often eat soybean products have a lower risk of prostate cancer than Western men. And soybeans are also effective in improving bone loss in men.
Shrimp. The shrimp tastes delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that its taste is sweet, salty, and its nature is warm. It can fortify the kidney, fortify the essence, and promote lactation.
At the same time, we should also pay attention to what food we can't eat in order to be healthy.
Men can't eat anything when they are strong
Beer. A recent study by gender experts found that beer contains a chemical substance, which can limit the fertility of sperm. As a result, male semen is affected, and the enzyme necessary for egg cell pregnancy is released prematurely.
Fat meat. Fat meat contains a lot of saturated fat and cholesterol. Eating too much can easily block blood vessels, including those that transport blood to sexual sites. It is not fully congested. How about masculinity? Besides, these are small blood vessels, which are most easily blocked.
Flour. Frequent consumption of refined white flour products will weaken the male reproductive ability and lead to arterial obstruction, thus increasing the risk of heart attack and impotence.
