What are the causes of precocious puberty in children? Treatment methods for precocious puberty in 5 children

Premature puberty is not a good thing for children and can greatly affect their physical development. Today, experts will come to understand the reasons for precocious puberty in children, hoping to be helpful to everyone.

The causes of precocious puberty in children

1. Blindly supplement. Supplements are one of the main culprits that cause precocious puberty in children. Some parents often give their children health supplements that increase appetite, enhance intelligence, and strengthen the brain. However, these supplements often contain hormone components, and long-term use can cause an increase in hormone levels in children's blood, leading to precocious puberty.

2. Sexual information. The current society is an information society with highly developed media. Children can not only get a lot of pictures with Sexual suggestiveness from TV, but also get sexual information from newspapers and the Internet.

3. Hormone containing foods. Many vegetables and poultry nowadays contain a large amount of hormones, and some sex hormones can indirectly enter the human body, leading to precocious puberty in children. Both experts pointed out that they do not support allowing children to consume a large amount of high fat fried foods, including foreign fast food and barbecue.

4. Nutrition improvement. As a result of social progress, the current family living conditions have become superior, nutrition has been improved, disease has decreased, and children's growth and development has accelerated, leading to an increase in sexual development ahead of schedule and Sexual maturity.

How to treat precocious puberty

1. Height measurement

It is necessary to measure the height of children with precocious puberty every three months after treatment, and each measurement is fixed in the morning or afternoon, as normal people have differences in height every morning and afternoon.

2. Moderate diet control

Avoid excessive nutrition, especially foods with high fat content. Eat less sweets, but ensure protein intake. Eat more vegetables and fruits, avoid consuming nutritious foods and supplements that may contain sex hormones, and avoid using skincare products that contain sex hormones.

3. Increase sports activities

Especially, lower limb exercise should be strengthened, and a minimum of 30 minutes of exercise time should be ensured every day. You can choose running, climbing, skipping rope, jumping Rubber band and other sports.

4. Ensure sufficient sleep

Every night, there should be 8 hours of high-quality sleep to ensure that the pituitary gland can secrete sufficient growth hormone at night, which is very important for promoting rapid height growth.