What are the reasons for low male libido? Why is male libido low? Let's take a look at the causes of low male libido
What are the reasons for low male libido?
1. Sadness: sadness, intense stimulation, etc., loss of balance between emotions and desires, and low sexual desire.
2. Lack of confidence: Guilt and decreased libido caused by insufficient understanding of sexual behavior.
3. Lack of communication between couples: Lack of mutual respect, unstable emotions, conflicts, etc. can gradually weaken the sexual attraction between couples, ultimately leading to low sexual desire.
4. Endocrine diseases: such as Addison's disease, Cushing's syndrome, hyperprolactinemia, pituitary dysfunction, hypothyroidism, adrenal cortical hyperfunction, and certain diseases, which cannot effectively stimulate sexual excitement, can cause low libido.
5. Sexual diseases: Many diseases such as chronic kidney failure, congestive heart failure, brain tumors, cerebrovascular diseases, chronic obstructive pulmonary disease, collagen related diseases, parasitic infections, prostatitis, malignant tumors, etc. can cause low sexual desire in men.
Four major acupoints for arousing men's sexual desire
Two major acupoints for men: Zusanli and Shenshu. The former is the largest acupoint in males, located at the four transverse fingers directly below the outer knee eye. This is an important acupoint that can prevent and treat various diseases and strengthen the body. Regular massage can regulate the spleen and stomach, replenish the tonifying qi, replenish kidney yang, and help treat symptoms such as erectile dysfunction, premature ejaculation, and spleen and stomach weakness in men. Shenshu acupoint is also a acupoint with frequent and effective massage. It is located under the spinous process of the second lumbar vertebrae in the lower back, with a side opening of one and a half inches. It has the function of nourishing the liver and kidney, filling the essence, and can treat enuresis, erectile problems, enuresis, low back pain, low back and knee pain, dizziness, tinnitus, etc.
The simplest massage method has the best effect. If clenching a fist, focus on the back of the first phalanx of the index finger, or naturally unfold the hand, focus on the belly of the thumb, and rub in circles at the selected acupoints. Massage each acupoint for 3-5 minutes, or first draw to the left 20 times, then draw to the right 20 times, once in the morning and once in the evening.
Qihai and Guanyuan are two other important health acupoints. These two acupoints are located in the midline of the lower abdomen. The former has the effects of tonifying qi and yang, regulating menstruation and consolidating menstruation, and can assist in the treatment of male enuresis, unstable erection, ejaculation, and slippery semen. Massaging the latter can treat sexual dysfunction, premature ejaculation, loss of appetite, fatigue, and fatigue.