Sexual Health
What are the causes of erectile weakness in men? Three methods for early treatment of erectile weakness
Male penile erectile weakness can be caused by psychosocial factors or organic diseases. Most of them are mental, and the main reasons are emotional, psychological, social factors and sexual behavior. Let's follow Xiao Bian.
What is the cause of male erectile weakness?
1. Excessive sexual intercourse and masturbation
One of the biggest reasons for penile erectile weakness is that the central nervous system and sexual organs cannot rest fully, which is one of the biggest reasons for penile erectile weakness.
2. Mental factor
Work stress, stress, occupational frustration, mental stress, depression, depression in the center of penis erection; Or because of bad relationship, lack of communication for a long time, not interested in sex; Have failed sexual experience, so fear of sexual anxiety and fear, fear of failure again, the more afraid of erection.
3. Disease factors
Cardiovascular disease, respiratory system disease, endocrine system disease, neuropsychiatric system disease, blood, liver and kidney disease and other systemic diseases are risk factors for fistula. Spinal cord, pelvis, urethra trauma surgery, drug influence, smoking, alcohol abuse, drug abuse can all lead to different degrees of erectile dysfunction
Early treatment of erectile weakness
1. Save sex
Excessive sexual intercourse is an important reason for male erectile dysfunction. Experiments have proved that couples should stop sexual intercourse for a period of time. During this period, they need to consciously avoid various sexual stimuli, so that the body's sexual organs and central nervous system can be fully rested, which can effectively prevent erectile dysfunction.
2. Physical exercise
Men are weak and lack of sleep for a long time will lead to erectile weakness. Therefore, men should actively participate in physical exercise, strengthen their physique, pay attention not to overwork, and adjust the functional imbalance of the central nervous system.
3. Eat more aphrodisiac foods
The aphrodisiac foods mainly include dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney, etc; Oysters, beef, chicken liver, eggs, peanuts, pork, chicken and other zinc foods, yams, gingko, frozen tofu, eel, sea cucumber, cuttlefish, octopus and other arginine foods can help improve sexual function.