Sexual Health
What are the benefits of regular sexual activity for the body? Is a harmonious sexual life beneficial for both parties
Post Date November, 16 2024
A high-quality sexual life can bring great enjoyment to each other, but in China, many people tend to avoid discussing sex and believe that it cannot be brought to the forefront. But I don't know that regular sexual activity can bring benefits to the body. Don't talk about sexual discoloration, after all, sex is a normal physiological ability given to people by nature.
What benefits does regular sexual activity bring to the body?
1. Increase hormone secretion
A survey has found that men release five times more hormones during sexual activity than usual, while women also have higher hormone levels during sexual activity. Women who have regular sexual activity are more likely to maintain high energy levels than those who occasionally engage in sexual activity. Another sexual activity is equivalent to exercise, which can help cells obtain oxygen.
2. Relieve stress and pain
At present, due to the accelerated pace of life, people's stress continues to increase, leading to excessive psychological tension and emotional anxiety. Sexual activity can relax and produce an endorphin, which can improve the body's ability to withstand pain and be relieved when the body experiences pain.
3. Preventing brain aging
Proper sexual activity can promote brain cell activity and promote sufficient oxygen and blood supply to the brain, which is helpful in preventing brain aging and promoting metabolism. It can also improve memory and delay memory decline.
4. Lowering cholesterol to prevent heart disease
In recent years, due to the improvement of quality of life, the overeating diet has led to many people suffering from cardiovascular and cerebrovascular diseases, including young men and women. A survey has found that moderate sexual activity can help mobilize the body's beneficial and harmful cholesterol ratio, and can also promote blood circulation and reduce the incidence of heart disease.
5. Enhance immunity
It is known that sexual activity is quite a sport, which can improve metabolism, enhance physical fitness, enhance immunity, and secrete adrenaline during sexual activity, keeping the immune system in a good state and preventing the occurrence of diseases.
6. Making Women Beautiful
During sexual activity, women experience sexual excitement, which promotes the secretion of sex hormones and increases the synthesis of collagen in the skin. This not only maintains skin elasticity, but also reduces skin atrophy and delays aging. This is also why some women who engage in regular sexual activities have better skin conditions.
