Sex can bring pleasure to both parties and stimulate the secretion of hormones in the body. At the same time, sex is also a kind of sport. Proper sex is certainly useful for maintaining weight. Men are the active part of the sex movement. Men have a much stronger desire for sex than women. Let's review the benefits of sex for men. If you want to know, you can come in and have a look.
1、 Maintain weight
Men will not be rejected as fat, and even some women like fat men, but when you are doing "bed sports" with your partner. If you put the weight of your whole body on her, she is not interested in going on, so proper sex can stimulate men's desire to lose weight and help men maintain weight.
2、 Promote hormone secretion and maintain hormone balance in the body
The sexual characteristics of men and women are closely related to the amount of hormones. When female estrogen declines, ovarian function will deteriorate. Sex is the best way to produce sex hormone. Especially when both parties reach orgasm, the amount of sex hormone is about 4 times higher than usual. Sex hormone can promote blood circulation and delay aging.
3、 Delay senile dementia
According to a large number of medical studies, sex can help brain aging and dementia delay, because sex is also a metabolic process. Proper sex can delay the decline of brain memory.
4、 Relieve pressure
If you have a long day at work, or you just feel a little overwhelmed, then sex will help you relax and reduce your stress level. When having sex, our body produces dopamine, endorphin and oxytocin together help us relieve stress, increase our natural happiness level and improve our desire. During sexual intercourse, both parties can release pleasant amine polyphenols, which can help alleviate anxiety.
What are the benefits of sex
5、 Relieve pain
Some studies have confirmed that sex can stimulate the central nervous system of the brain. It secretes a chemical called amine polyphenol, which is quite effective in reducing pain.
6、 Improve immune system
Antigen immunoglobulin is released during sex in men. It has been proved that it can fight colds and even flu. The more frequently you engage in sex antigen, the more healthy you will be.
7、 Sleep aid
Like sports, sex increases your heart rate and leads to relaxation. In addition, it is well known that male ejaculation leads to lethargy, which can make people very sleepy after sex.
8、 Improve heart health
Our body is burning, which also improves our heart health.