Sexual Health
What are the benefits of marital sex for women? Remembering the Seven Steps of Sexual Life makes it easier to have an orgasm
Post Date November, 16 2024
As the saying goes, women with love are more beautiful and touching. Do you know what benefits sex can bring to women? Let's take a look.
Sex has these benefits for women
1. Relieve dysmenorrhea
5 to 7 days before a woman's menstrual cycle, the blood in the pelvis increases, causing you to feel swelling and spasms of pain. When a woman experiences orgasm during pre menstrual intercourse, muscle contraction causes blood to leave the pelvic cavity and return to systemic circulation, thereby alleviating swelling and spasms during menstruation.
2. Relieve stress
During sex, the release of human hormones makes us feel stressed. This reaction can even last for several hours until hormone levels return to normal levels throughout the entire body system.
3. Help fall asleep
Sexual activity can help people settle down, stabilize their bodies, and help them fall asleep, so it can be said to be a good stabilizer and insomnia treatment. After sexual intercourse, the tense and excited body begins to relax, and muscles also stretch after fatigue. Sleep naturally attacks, helping to eliminate insomnia.
4. Delaying aging
Women in stable relationships and active sexual activity are less likely to age. For women who have sex at least once a week, their estrogen levels are much higher than those who occasionally have sex. Estrogen has the effect of maintaining a good structure of the blood circulation system, smooth function, soft skin, depression, and bone density.
Stay away from gynecological diseases
If postmenopausal women have regular sexual activity and orgasm, they are less likely to suffer from urethral and vaginal infections, as sexual activity and orgasm can prevent vaginal mucosa dryness.
6. Protecting the cardiovascular system
Sex can increase your heart rate and blood pressure. If you have vigorous exercise, you can exercise your cardiovascular system well. Accelerating your heart rate occasionally will not be harmful. This is another way to stretch the cardiovascular system.
What are the reasons why women find it difficult to reach orgasm?
1. There is no safe contraceptive measure.
Some young men and women engage in sexual activity without using safe and reliable contraceptive measures because they are too concerned about whether it will lead to pregnancy and mental stress, and are unable to achieve orgasm.
2. Physical discomfort or illness.
Some women force their husbands to have sex when they feel unwell, but they are powerless and worried that their husbands' dissatisfaction will naturally affect orgasm. Sometimes due to genital inflammation and painful sexual intercourse, it can affect orgasm.
