Sexual Health
What are the benefits of having sex in the morning? Doctor: It is recommended that elderly people have sex in the morning
Sex is not age sensitive, and both young and elderly people have the right to have sex. However, elderly people are not as enthusiastic about sex as young people because of the decline in various aspects of their physical functions. As long as they are properly controlled, they can enjoy happiness. However, some elderly people in their lives choose to have sex at night or without a fixed time, but in fact, older people have better sex in the morning.
Why is it better to advocate a human life time for the elderly in the morning?
Due to the elderly's weak physical fitness and insufficient physical strength at night or at night, they cannot maintain sexual life. After a night's rest, their body is full of energy and physical adequacy, and sexual life is the most ideal state. At this time, when their body has sufficient energy, sexual life will not affect the quality due to discomfort, and the elderly's morning sexual life is the best. What are the benefits of having sex in the morning for elderly people?
1、 Prevention of prostate disease
Most middle-aged and elderly men are troubled by prostate diseases. Proper sexual life makes the prostate excited and congested, making prostate blood flow smooth, and effectively preventing prostate diseases.
2、 Reduce the occurrence of vaginitis
As women age, their vaginal mucosa decreases. Due to immune reasons and vaginal specificity, they are prone to invade various bacteria and cause inflammation. Proper living can secrete love fluid, remove vaginal debris, and maintain vaginal balance
3、 Delaying aging
Regular sexual life can promote the secretion of hormones in the body, improve endocrine secretion, delay aging, and play a sports role due to a large amount of consumption during sexual life, improving immunity while promoting metabolism.
4、 Emotional release
After a night's sleep, you are in good mood and spirit, enjoying a happy sexual life, and feeling better. Through sexual life, you can increase each other's emotions and inject vitality into your boring life. You are in good mood and full of energy throughout the day.
What should the elderly pay attention to when making love?
Due to the inconvenience and slow movement of elderly people, accidents can occur if they are not paying attention to their sexual life. Therefore, if you feel uncomfortable during sex, you should stop immediately. In addition, when there is emotional instability or other untimely situations, do not force sexual life, as it may easily be affected and accidents may occur.
In general, proper sexual life for the elderly is beneficial to each other. Try to have high-quality sexual life in the morning. The elderly should know that sexual life does not seek stimulation, make each other feel happy, and do not take improper measures to cause harm during sexual life.