What are the benefits of drinking water before and after sex? Does drinking water help prevent urethritis

To have a healthy and beautiful sexual life, good habits are essential. Thirst after sexual intercourse is a common problem that many couples encounter, but in fact, it is a manifestation of a lack of water in the body. Drinking a glass of warm water before sexual activity can have a good preventive effect, while also protecting the body and improving the quality of sexual life.

Drinking warm water before sex has the following benefits

1. Replenish water to improve one's condition. Sexual activity is like physical exercise, where the human body is in a state of water scarcity, which can affect energy supply and the excretion of metabolic products, leading to a decrease in sexual desire. This not only leads to physical exhaustion during human life, affecting performance, but also makes it difficult to eliminate the fatigue of the body after passion. Therefore, only by supplementing with sufficient water can one maintain a good state and achieve a satisfactory sexual life.

2. Secondly, if women replenish water and urinate in a timely manner after sex, it can play a role in preventing urinary tract infections. Many women are prone to developing urethritis and recurrent episodes after marriage, which is actually related to the physiological structure of women. During sexual activity, bacteria from the female urethral opening are prone to retrograde and reach the bladder and ureter, causing urinary tract infections. Therefore, women should drink water appropriately before sexual activity, as it can cause urination after sexual activity. Urination has a flushing effect on the urinary tract, which can prevent the occurrence of urethritis. In addition, female dehydration can also reduce vaginal secretions, dryness, and affect properties.

3. Drinking water can help men achieve an erection. Drinking water in front of the room increases the strength and duration of male organ erection. On the contrary, male organs cannot maintain their normal form, and erection or filling are hindered, resulting in reduced semen production. At the same time, drinking water can replenish physical energy and moisture, prevent male urinary tract infections and prostatitis, and is beneficial for the health of the reproductive system.

4. After sexual activity, it is also recommended to drink warm water, immediately replenish body fluids, reduce blood viscosity, and prevent cardiovascular and cerebrovascular diseases. Before and after sex, it is best to drink warm water. The water temperature should preferably be between 20 ℃ and 25 ℃. Water at this temperature does not stimulate the gastrointestinal tract and is easily absorbed by the human body. The optimal amount is 200-250 milliliters.