What are the activities that harm women's private parts? Early to know, early to benefit

Activities that harm women's private parts should pay attention to becoming happy and healthy beauties!

Postpartum weight loss should not be done too early: For mothers with postpartum bleeding, they can get out of bed 2-3 days after delivery, engage in pelvic exercises 3-5 days after delivery, and engage in soft gymnastics and stretching exercises 2 weeks after delivery. 2. Do not engage in overload exercise: Some people have tested that when the load is 20 kilograms, there is no significant change in the position of the cervix. When the load is 40 kilograms, there is a significant downward movement of the cervix. Therefore, do not engage in overloaded sports such as weightlifting.

Seriously seek medical attention: Surgical removal of the cervix or tightening of the ligaments can treat uterine prolapse. We are increasingly aware of the value of health, and the maintenance of the body has shifted from treating diseases in the past to prevention rather than treatment today. Exercise is the best way to achieve this goal. But what about the upper body injuries you noticed while sweating at a fitness club and enjoying the fun of exercising?

When Liu Chang and her husband, both obese individuals, go out with abnormal menstruation, their friends are often referred to as the hyperbolic cosine of the aircraft carrier fleet. So I am determined to lose weight, create a fitness year card, and sweat there every day. One year later, Liu Chang had a rich effect, reducing his weight from 64 kilograms to 52 kilograms, causing new troubles. She has been menstruating for several consecutive months, thinking she is happy; Then, after a series of gynecological examinations, the gynecologist said that there was no such thing as amenorrhea!

Expert answer: Pay attention to amenorrhea soon after losing weight! Because low weight can lead to metabolic and endocrine disorders. This is because vigorous exercise can inhibit hypothalamic function, lead to abnormal endocrine system function, affect the normal level of estrogen in the body, and lead to irregular menstruation, such as delayed menarche, rare menstruation, amenorrhea, etc.