Post Date November, 16 2024
How to do if the male penis is not rigid enough? Male erectile weakness is a relatively common symptom, which will have a great impact on all aspects of male life. With people's attention to their health, more and more people will ask, how to prevent male erectile weakness?
Standard for male erectile rigidity
Grade 1 is the worst, such as cotton sheath. The penis increases after sexual stimulation, but it is not firm.
Grade 2 is slightly better, such as wet cloth bag, penis erection, but not enough to insert.
Grade 3 is barely qualified, such as sandbags, and the penis reaches enough hardness to insert, but it is not completely firm.
Grade 4 is the best, such as rubber rod, the penis is completely erect and firm enough.
What's wrong with men's hardness
There are many reasons for poor erectile rigidity. First, age. With the increase of age, sexual ability will definitely decline. After the age of 50, male sexual function will decline, and penis erection takes a long time, but this is not impotence, nor does it affect sexual life.
Second, physical diseases. Poor erection may be an early signal of some physical diseases, such as hypertension, coronary heart disease, diabetes, etc. These diseases will destroy blood vessels, while penis erection is a process of vascular congestion. The investigation shows that 30%~70% of diabetes patients have erectile dysfunction.
Third, mental illness and stress. Of the ten patients with depression, nine have poor personality function, because the "organ" that controls the erectile response is the brain center, and problems in the mental system will also affect sexual function.
Fourth, bad lifestyle. More than 60% of patients with erectile dysfunction smoke and drink.
Tiredness, irritability, disease, etc. may affect hardness. Women should understand and care, and do not complain, doubt or even blame their husbands. A considerate wife should understand her husband's occasional "failure" and give appropriate encouragement and comfort.
How to increase the rigidity of erection
According to experts, men with erectile weakness need to go to the hospital for treatment. In addition, they also need to take some self-regulatory measures in their daily life.
First, the most basic thing is to lose weight and exercise more, especially leg muscles.
