What about short penis and blocked sex in adult men? This penis enlargement exercise must be done

Increase the exercise skills of lengthening the penis through practice. Many men always think that their penis is short when having sex. It doesn't matter. As long as you follow the following methods and try to avoid sex during this period, you will make your penis grow by about an inch in a short time. This method is real and effective, and has no side effects, and will not shrink after increasing.

Method: Inhale through the nose to the throat, swallow it here and press it to the stomach. Don't leave it in your chest. Then imagine the air that may feel like energy as a ball and press it down to the front of the body. When the air reaches the bottom of the abdomen, press it down into the penis. 　

This set of exercises for expanding the penis is different from scrotal compression (this method will be introduced later), because the latter is to press air into the scrotum. After the air is directed to the penis, stretch out the three fingers in the middle of the left hand and press it on the midpoint of the perineum between the scrotum and the anus. This pressure can prevent the air energy from flowing back to the body. This energy stops in the penis. When the left finger is placed at the midpoint of the perineum, resume normal breathing. At the same time, start to exercise the penis directly, pull it forward and back, and stretch it for 36 times in a smooth and rhythmic movement.

Then rub the glans with your thumb, which will make the penis erect. If it does not erect, continue to pull and rub it until it stands up. Then hold the base of the penis tightly with your right hand, and slide forward about an inch at the same time. In this way, the air energy is locked into the penis and pressed to the top of the glans, and the pressure is pushed to the glans and kept there. Then pull the penis outward to the right and dance clockwise and counterclockwise in turn. Then to the left, dance 36 times in clockwise and counterclockwise directions.

At the same time, keep the outward pressure of the air. This exercise massages the entire genitourinary system, including the penis, prostate, veins, arteries and peripheral nerves. The bladder and even the kidney are also stimulated. The energy of many body organs enters the penis, and all their health and functions are smoothly enhanced. The last step of penis operation is to tap the erect penis on the inner side of the right thigh for 36 times. At the same time, you should lift air inside to lock the air, and then tap the inner side of the left thigh for 36 times.

After completing these actions, soak the penis in warm water for one minute, which will help it absorb warm yang energy and expand. After this organ massage for a period of time (about 1~2 months), the penis will grow by an inch healthily, and it may reach a higher level according to everyone's body structure. During this period, we must reduce or avoid sexual life, because every ejaculation will lose a lot of energy, which will affect the growth of the penis.