Nowadays, the fast pace of life, the excessive pressure of life, the irregular diet and work and rest make many young men miserable. The long-term work overload operation, the great mental pressure, the unconscious metabolic balance of the human body will be broken, and the situation of energy exhaustion will occur. Your body will also slowly cause kidney deficiency, sexual dysfunction, and some will also have dizziness, dizziness, tinnitus, palpitation, insomnia, and more serious symptoms of yang | impotence | early | diarrhea. So, what about male impotence?
The causes of male impotence and traditional Chinese medicine prescriptions
1. Overeating fat, sweet, thick and greasy, smoking and drinking too much, you can only choose materials that are clear and beneficial to the liver and gallbladder, such as gentian grass, scutellaria baicalensis, phellodendron amurense and other Chinese herbs.,
2. It is unnecessary to take any kidney tonic because of mental stress or side effects of certain substances. When the tension is relieved or related substances are stopped, impotence will heal without treatment.
3. Prostatitis is caused by the need to select effective drugs according to the nature of prostatitis, in sufficient quantity, according to the course of treatment, and in combination with physical therapy, which can be cured. Usually, we should control sexual life or masturbate habits, strengthen nutrition, and pay attention to personal hygiene. Avoid tiredness and avoid spicy and stimulating food.
4. It is caused by excessive thinking, which leads to heart fire consuming kidney yin. You should choose something that can clear the heart and nourish the kidney, such as raw earth, white peony and cornus. It can regulate the deficiency of qi and blood, and has a good therapeutic effect for impotence and premature ejaculation. If you blindly take kidney tonic, it will obviously backfire and aggravate the disease.
In addition to the above traditional Chinese medicine, some daily exercise methods can also be used to gradually improve the condition.
1. Friction of lower abdomen.
Before going to bed, put one hand on the lower abdomen of the pubic bone under the navel, and the other hand on the bite naturally. Then press the waist while rubbing the lower abdomen slowly from right to left with one hand until the abdomen feels warm. This action can be repeated many times.
2. Friction at the base of thigh.
Before going to bed, carry out this exercise, put both hands at the root of the hair and gently massage with the palm in an oblique direction for dozens of times. This exercise can be carried out once a week. Long-term persistence can enhance sexual desire, improve sexual function and improve energy.