watch out! Psychological shadow can easily lead to premature ejaculation. How to prevent premature ejaculation? Specific measures: Don't worry about your body, communicate with your wife more, and don't worry about your sexual ability.
(1) Don't worry about your body:
Many young people suspect their kidney deficiency as soon as they experience premature ejaculation, so they buy various tonics everywhere and listen to the tales of wandering doctors in the Jianghu. As a result, they often suffer from bleeding from their nostrils, swollen gums, and a "fever" phenomenon. In fact, the vast majority of young people have nothing to lose, and there is no need to supplement. Even if it is necessary to do so, it should be carried out under the guidance of a traditional Chinese medicine practitioner.
(2) Communicate more with your wife:
Sex is a matter between husband and wife. If you experience premature ejaculation, your wife is your best doctor. She knows you best and can help you most. The key is to communicate with your wife in a timely manner, let her understand your situation and feelings, and jointly explore ways to solve the problem.
(3) Don't worry about premature ejaculation developing into impotence:
Men with premature ejaculation are most likely to be anxious, worried about whether they will further develop into impotence, or even start avoiding sexual life. They are very worried about whether premature ejaculation will occur every time they have sex, and these psychological burdens are precisely the main factors leading to premature ejaculation.
(4) Don't worry about your sexual abilities:
"Premature ejaculation can make your wife's sexual demands unsatisfied, so men who experience premature ejaculation may feel guilty. If they experience several consecutive episodes of premature ejaculation, many men will start to worry about their sexual abilities.". This fear has a significant impact on sexual life, often leading to mental impotence.