Post Date December, 03 2023
How do men keep their prostate healthy in winter? Unconsciously, winter has entered our lives. Are you ready to spend the winter? "Once prostate disease enters winter, many male patients will begin to experience symptoms such as frequent urination, urgency, and even pain in urination," said an expert in the Department of Andrology at Weihai Beida Sunshine. So in the long winter, how can we escape the trouble of prostate disease and survive the cold winter safely?
Experts pointed out that in order to allow the prostate to survive the winter safely, it is necessary to correctly understand its pathogenesis and select standardized professional hospitals for treatment, which is the key to truly successful cure of prostate disease. Autumn and winter are the high incidence seasons of urinary system diseases, and prostate disease, one of the most common diseases in urology, is more likely to be frequently induced by a series of adverse factors such as the sharp drop in winter temperature and the body's exposure to climate.
In fact, in winter, cold weather can enhance the excitability of sympathetic nerves, leading to contraction of prostate glands, dilation of glands and blood vessels, causing chronic congestion, which in turn leads to increased internal pressure in the urethra, and in severe cases can cause reflux; Changes in the condition of the urethra exacerbate the accumulation of prostate fluid, leading to attacks of prostate disease. Therefore, the autumn and winter season is the most painful season for prostate disease patients and male patients.
Autumn and winter men should nourish their glands!
According to the relevant health preserving theories of traditional Chinese medicine, experts have clearly proposed that men should nourish their glands in autumn and winter. This is because when the weather becomes cold in autumn and winter, it is the period when the yang qi in the human body converges and the yin qi hides in the body. Therefore, the word "recuperation" is indispensable for health preservation in autumn and winter. Taking a break from physical activity and maintaining optimism are important parts of the nutrient glands in the autumn and winter seasons.
At the same time, experts also pointed out that entering winter, people's water consumption is gradually decreasing, and drinking less water can also lead to prostate problems. If you drink less water, your body will urinate less. If your urethra is not properly flushed, it will easily lead to an increase in the incidence rate of prostate diseases. Therefore, it is recommended that men should develop a good habit of drinking adequate water and urinating regularly.
In addition, eat more high-protein and nourishing yin and kidney foods; Pay attention to personal hygiene; Vitamin supplementation; Strengthening physical exercise is also an effective way to enhance immune function and improve disease resistance.
Clear etiology and standardized treatment are the key!
If you notice symptoms such as frequent urination, urgency, pain in urination, or poor urination, seek medical attention as soon as possible to avoid delaying the best opportunity for treatment. In fact, the causes of prostate disease are very complex, and the symptoms of different prostatitis patients vary greatly.
Among them, the symptoms of acute prostatitis are more obvious, while the symptoms of chronic prostatitis are diverse, and the symptoms are often not proportional to the severity of the inflammation. Some patients with prostatitis have a large number of pus cells in their prostate fluid, but there is no symptoms, while some patients with prostatitis have normal or nearly normal prostate fluid tests, but the clinical symptoms are very severe. Therefore, patients should not relax their vigilance due to mild symptoms, or even disapprove. It is important to remember that timely medical attention is an important step in maintaining prostate health.
