Post Date November, 17 2024
Women's health: Health issues reflected in sleep symptoms. Incorrect sleep posture has a significant impact on our physical and mental health. If left unchecked for a long time, the problem is very serious, please pay attention to it.
The following editor looks at the symptoms of women after sleeping from several aspects to see this health issue.
1. Poor sleeping posture may cause drooling during sleep, such as lying on the table or lying next to it. In this situation, adjusting the sleep posture appropriately can reduce the occurrence of drooling.
2. Oral diseases, due to genetic factors and acquired bad habits such as biting nails, sticking out tongue, biting pencil heads, etc., can cause deformities of front teeth and drooling during sleep. The temperature and humidity in the oral cavity are most suitable for the growth of bacteria, and the accumulation of food residues or sugar substances in the gaps and surfaces of teeth can easily lead to dental caries and periodontal disease. These adverse factors can be irritating and cause drooling during sleep. Drooling during sleep, with a salty taste, and a light yellow pillow towel, is likely due to poor oral hygiene. If there is an ulcer in the mouth, pain stimulation can promote saliva secretion and induce drooling. At this point, medication can be used to promote ulcer healing, and drooling will automatically disappear.
3. Physical fatigue caused by excessive excitement, excessive brain stimulation, or medication may cause neurological disorders. During sleep, the brain sends out incorrect signals, causing an increase in saliva secretion. This situation should start by adjusting lifestyle and dietary habits, avoiding overeating or hunger, and paying attention to rest. Usually, you can eat more coix, lotus seeds, yams, lentils, carrots, mushrooms, dates, etc.
4. Spleen and stomach disorders Traditional Chinese medicine believes that adult saliva flow is a manifestation of spleen and stomach dysfunction. It is commonly seen in weakened spleen and stomach motility, retention of water and dampness, dampness and heat in the spleen and stomach, or decreased food storage in the stomach, and steaming of stomach heat, which is known as "stomach disharmony leads to restlessness".
