Post Date December, 03 2023
For men, the condition of urination can indicate whether the prostate is healthy. Frequent urination can prevent diseases such as prostatitis and prostate pain, but if urination exceeds one minute, it is important to be careful.
Urinate for more than a minute with prostate problems
Determining if something is wrong with your prostate is not actually complicated. One of the simplest methods is to observe if the duration of urination exceeds one minute. For normal men, the duration of urination is basically no longer than one minute.
Therefore, from a professional perspective, using the method of whether one minute can clear urine to determine whether the prostate is healthy is a simple, convenient, and easy method to determine.
Go to the bathroom when your bladder fills up. But now there's a saying that if you don't want to become a patient with prostate disease, you need to remember the latest advice from medical experts: urinate once an hour, regardless of whether you feel like urinating or not. The explanation given by experts at the National Institute of Physical Toxicity in the United States is that the likelihood of developing prostate disease is proportional to the amount of time urine stays in the bladder.
Researchers compare urine discharged every hour with urine discharged every 2-3 hours. The latter contains a significant amount of carcinogens, so it is recommended to urinate once an hour to effectively reduce the risk of prostatitis.
Whether the continuity of urination is good, whether there are ticks and ticks, whether it is difficult to urinate, and whether the urinary line becomes significantly thinner during late urination. If any of these issues are found, it is necessary to promptly go to the hospital for relevant examinations. At the same time, the increased frequency of nocturnal urination in men is also a sign of prostate problems.
Defecate residual urine
If urine cannot be discharged completely, it is easy to induce urinary tract infection, which becomes a major scourge of prostate disease. How can residual urine be discharged completely? Experts introduce several tips:
Skill 1: Frequently perform anal lifting movements to enhance the contractility of the perineal muscles and urethral muscles, which can promote the rapid discharge of residual urine.
Technique 2: After urinating, press the perineal area between the scrotum and anus with your fingers. This not only can excrete residual urine, but also is beneficial for people with prostatitis.
(Intern Editor: Huang Jiazhen)
