There are aphrodisiac foods such as meat, vegetables, fruits, and foods that can be used as medicine. Friends who need to boost their yang and kidney are definitely interested in this type of food. Below is a list of the top ten foods for boosting their yang, regardless of their effectiveness.
Top 10 Food Rankings for Prosperity
1. Sheep waist: The waist is a common ingredient for tonifying the kidney and strengthening yang. Sheep waist has a good nourishing effect, improving kidney deficiency and regulating impotence caused by kidney deficiency.
2. Loach: Loach is a good aphrodisiac food and a good nutritional ingredient. Its nutritional value is high, and it has a good therapeutic effect on male friends with kidney deficiency and premature ejaculation, and is also very friendly to the urinary system.
3. Monopterus albus: Monopterus albus has a good effect on supplementing qi and blood, dispelling dampness, and has a significant improvement effect on human body loss and kidney deficiency. It also has a good improvement effect on skin itching.
4. Oysters: Oysters are a common food in summer barbecues. In fact, oysters are very friendly to male friends. Oysters are a very nutritious ingredient that helps to replenish kidney qi and increase the quantity and quality of sperm.
5. Donkey meat: Donkey meat is a very warm ingredient with good nutritional effects, and has a good effect on body deficiency, poor libido, and kidney deficiency.
6. Quail: Quail is a more nutritious component in birds, with relatively high levels of sexual hormones, making it a good symptom of low sexual desire among male friends.
7. Chestnuts: Chestnuts are mild and nutritious, and can effectively improve kidney deficiency symptoms after consumption.
8. Chives: Chives are a very natural aphrodisiac food, unlike animal organs that contain hormones. They are a gentle and nourishing food, very healthy, and do not burden the kidneys.
9. Okra: Okra is rich in nutrients and can improve male kidney deficiency and male diseases.
10. Goji berries: Goji berries are a great aphrodisiac food and a traditional Chinese medicine. You can drink more goji berry water or stew goji berries as a good choice.
Three must-have aphrodisiacs for summer
1. Light vegetables: also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It has a salty and warm taste, and has the effects of warming the kidney, consolidating essence, and supplementing qi and deficiency. Suitable for diseases such as male sexual dysfunction, enuresis, erectile dysfunction, atrial fatigue, and thirst quenching. Regular eating by men can strengthen their physical fitness and enhance sexual function.