Post Date November, 16 2024
It is a man's first task to be strong. There are many ways to be strong. Here are the top 10 foods men must eat to be strong.
No. 1 on the list of aphrodisiac food regimen: leek
Chinese chives are known as "yangcao" in the pharmacopoeia because of their outstanding functions of warming and tonifying the liver and kidney, and helping the yang and consolidating the essence. Leek seed is an excitant, which has the functions of consolidating essence, helping yang, tonifying kidney, treating belt, warming waist and knees, and is applicable to diseases such as impotence, ejaculation, polyuria, etc. Take 15g of leek seed powder in the morning and evening, and take it with boiled water, which is effective for the treatment of impotence.
No. 2 on the list of health preserving foods: chocolate.
The mysterious charm of chocolate lies in deep love. No matter how many memories those sweets can recall, they are absolutely indispensable for Valentine's Day. Try it: draw a new idea of unique chocolate gift for Valentine's Day!
3rd place on the list of health preserving foods for aphrodisiac: eggs
Eggs are the nutrient carrier of human sexual function and the best "reducing agent" to recover after sexual life. Arabs mainly cook eggs with scallions a few days before their wedding to ensure the perfection of sexual love on their wedding night. Indian doctors suggest that couples should drink more rice porridge cooked with eggs, milk and honey before having sex.
No. 4 on the list of aphrodisiac foods: dog meat
It is sweet, salty and warm in nature. It can benefit the spleen and stomach, nourish and fortify the yang. It can treat impotence and premature ejaculation by burning dog meat with black beans and eating meat and drinking soup. The dog meat cooked with simmered ginger can warm the kidney and strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm and can be ignited by eating more. It is not suitable for those with hot sores and hot yang.
No. 5 on the list of health preserving foods: mutton
Mutton is a good tonic in winter. According to Herbal Medicine, mutton can "replenish deficiency and fatigue, replenish qi and strength, strengthen yang, and stimulate appetite and strength". Boil mutton, eat meat and drink soup, can cure men's five pains and seven injuries, stomach deficiency and impotence, and has the effects of warming to remove cold, warming to replenish qi and blood, smoothing the breast and curing the belt.
No. 6 on the list of health preserving foods: coffee
Caffeine in coffee is a stimulant to increase heart rate and blood flow. In addition, according to a 2005 study from Scranton University in Pennsylvania, it is also the most important source of antioxidants in the diet of Americans.
No. 7 on the health care list of aphrodisiac foods: honey
How do birds and bees sound familiar? Honey is a symbol of pollination and reproduction. The word "honeymoon" is named after honey wine, which is made of honey and is an alcoholic drink for lovers.
No. 8 on the list of healthy food for the sun: loach
It contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. Its taste is sweet, its nature is flat, and it has the effect of tonifying the middle and replenishing qi, nourishing the kidney and generating essence. It has a good effect on regulatory function. Loach contains a special protein that can promote sperm formation. Adult men often eat loach to nourish and strengthen their body.
No. 9 on the list of health preserving foods: shrimp
The shrimp tastes delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that its taste is sweet, salty, and its nature is warm. It can fortify the kidney, fortify the essence, and promote lactation. Those who have been ill for a long time, are short of breath, lack of strength, and do not want to eat can use it as a tonic food. People often eat shrimp, which has the effect of strengthening body.
No. 10 on the list of health preserving foods for aphrodisiac: seaweed
The iodine content in seaweed is higher than that of any other animals and plants, and iodine deficiency or insufficiency will lead to abortion, male sexual function decline, and decreased sexual desire. Therefore, we should often eat some seaweed foods, such as kelp, laver, Undaria pinnatifida, etc.
