To prevent premature ejaculation, try these 6 great tips and uncover 5 wrong methods for promoting masculinity

The most troublesome issue for men in sexual life is of course premature ejaculation. Men attach great importance to their performance and hope to satisfy their wives to the maximum extent possible. However, how can they satisfy their wives if the problem of premature ejaculation is not solved? The editor in chief introduced six tips to help men prevent premature ejaculation. Men, hurry up and learn

Here are 6 tips to try to prevent premature ejaculation

1. Eliminate sexual stress

Fully understand sexual knowledge and the impact of mental factors on function. To treat sexual desire correctly, one should not be disgusted or afraid of being seen as invisible. One or two failed sexual encounters should not lead to depression. Couples who lack confidence should increase emotional communication, eliminate disharmonious elements, cooperate silently, and women should take care of, caress, and encourage their husbands to avoid dissatisfaction and bring mental pressure to them

2. Moderate abstinence helps with sex

Excessive long-term sexual intercourse, immersion in pornography, and frequent masturbation leading to mental fatigue are important reasons for yang spasms and premature ejaculation, and are taboos. Practice has proven that separating beds for couples, stopping sexual activity for a period of time, avoiding various types of sexual stimulation, and fully resting the central nervous system and sexual organs are indeed effective measures to prevent impotence and premature ejaculation.

3. Healthy diet improves performance

Eat more aphrodisiac food: aphrodisiac food mainly includes dog meat, mutton, sparrow, walnut, whip, sheep kidney and other animal viscera, which contain a lot of sex hormones and adrenocortical hormones, which can improve sperm motility and sexual desire. It is also aphrodisiac food

There are several folk beliefs that eating melons can cause erectile dysfunction, etc. There is no scientific basis, and there is no need to avoid erectile dysfunction or premature ejaculation. They are ubiquitous, increasing psychological burden, and avoiding malnutrition and physical weakness.

4. Improve body level

Physical weakness, excessive fatigue, insufficient sleep, and prolonged mental labor are all factors contributing to the disease. Actively engage in physical exercise, enhance physical fitness, and pay attention to rest to prevent overwork and adjust central nervous system dysfunction.

5. Take medication with caution

Traditional Chinese medicine emphasizes the prevention of this disease, emphasizes differential treatment, and proves drugs based on various physical types, not just aphrodisiacs. Blindly abusing aphrodisiacs may not necessarily improve sexual function, but can lead to other diseases.

So far, Western medicine is a specific drug for treating impotence, impotence, and premature ejaculation. On the contrary, antihypertensive drugs such as benzenesone, reserpine, methyldopa, furosemide taking etoposone, diuretics, atropine for comfort, stomach and abdominal pain, procyanidin for treating ulcers, painkillers, coffee, dolantin, hypnotic drugs such as limonin, methamphetamine, hormonal drugs such as sucrose, and progesterone. These drugs will not cause positive spasms in the user, but they should be used with caution and should not be used for a long time.