Sexual Health
To prevent premature ejaculation in men, try massaging and massaging here. Early removal of premature ejaculation in men is recommended
What men are most afraid of is when someone says they can't. This is a big insulting issue for men, and no man would want to hear others say they can't do it, which is related to their dignity. Premature ejaculation, many male friends' heart rate accelerates and they are powerless. The enthusiasm of encountering Ganlin after a long drought is mercilessly killed by premature ejaculation! Seeing the fatigue and innocence in their eyes, how powerless they were, unable to do anything. What are the ways to make them stand up again? Where can massage prevent premature ejaculation in men?
Where can massage prevent premature ejaculation in men?
Premature ejaculation refers to sexual disharmony caused by ejaculation occurring before or for a short period of time before the penis enters the vagina. This disease is divided into organic and functional types, with the latter being common. Traditional Chinese medicine believes that this disease is often caused by weakened kidney qi, abnormal evacuation, inability to restrain, hidden dereliction of duty, and failure to stabilize.
1. Rubbing the lumbosacral region
Premature ejaculation massage can prevent premature ejaculation. When lying prone, the massager should rub the lumbosacral region 5-10 times, and use their fingers to massage the Xinshu, Shenshu, and Mingmen acupoints for 1 minute, preferably with a feeling of soreness and bloating.
2. Horizontal wiping of eight acupoints
Lie prone and massage the eight acupoints (upper, lower, middle, and lower) horizontally with the palm of the hand for 1 minute, with the degree of heat transmission.
3. Mo Xiaofu
Lying on the back, the massager massages the lower abdomen for 3-5 minutes, massaging the Qihai, Guanyuan, and Zhongji acupoints with a warm thumb, and massaging each acupoint for 1 minute.
4. Rubbing acupoints on limbs
Lying on the back, the massager rubs the Neiguan, Shenmen, Zusanli, Sanyinjiao, Taixi, and Yongquan acupoints with their thumb for 1 minute each, preferably with a feeling of soreness and bloating.
The treatment method for this disease is similar to the impotence method, mainly focusing on the waist and abdomen, causing the recipient to feel acid bloating and heat permeating locally. Premature ejaculation can be prevented by massage. Massage has a good effect on functional premature ejaculation, and organic lesions do not belong to the scope of massage treatment. Other treatment methods should be taken.
Daily precautions for preventing premature ejaculation
1. Pay attention to premarital sex education and guidance. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and sexual reaction processes.
2. Excessive sexual activity should not be excessive, as having too few sexual activities is not conducive to the release of androgens.
3. Frequently wearing tight underwear can constantly compress and stimulate the sensory nerves of the penis, leading to prolonged excitement, which can easily lead to premature ejaculation. You can switch to loose underwear to alleviate the stimulation of underwear on the penis.
4. The emotions before sexual intercourse have a significant impact on the speed of ejaculation. It is important to avoid worry, excitement, and tension, establish confidence, and cooperate with treatment.
5. Eat more goji berry tea and essential foods, such as goji berry tea, oysters, peach meat, thick, chestnut, turtle, clam, pigeon egg, pork loin, etc.
6. Quit smoking and drinking.