Post Date November, 17 2024
Sex is the most beautiful thing in human society. In real life, couples with good relationships often have harmonious sexual relationships.
Sex is a relaxing exercise, but for various reasons, many people cannot concentrate. Learn these techniques to improve your sexual life and the quality of your sexual life.
Exercise orgasm.
Sex education expert Dorian Solott stated that Kegel training is a powerful reproductive muscle exercise that can enhance women's sexual pleasure. In short, the contraction of the pelvic floor anal muscles is like wanting to maintain urine or control bowel movements, accompanied by mild contraction of the abdominal gluteal and medial thigh muscles. Training a few times a day is the best. To reduce the burden, you can use Durex's private and tight dumbbells, which can effectively exercise the pelvic floor muscles and gradually enhance muscle strength. Restore women's privacy and intimacy, enhance sexual pleasure.
Express your emotions.
Dr. Berman stated that men do need guidance during sexual activity. The wife makes her feel comfortable, telling her husband directly or moaning.
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The key hot topics in sexual life are friction, which can help achieve orgasm. For example, women can make it easier for the penis to directly rub against the male pubis. Placing a pillow under the buttocks can also help stimulate the penis better. Dr. Laura Berman, a professor of obstetrics, gynecology, and psychiatry at the Famberg School of Medicine at Northwestern University in the United States, stated that oscillators can also be used to promote sex.
This couple climbed up or watched horror movies.
Research has shown that couples seeking excitement together (such as climbing or horror movies) can stimulate dopamine in the brain and help increase sexual lubrication.
Delaying fun.
Sorot stated that the longer the sexual call, the more intense the quality of sexual life. Let yourself approach sexual pleasure, replace it with low fire, slow down the pace, and repeatedly slow down the nature.
Adjust breathing.
Adjusting breathing can help promote sexual pleasure. Sex education expert Evonna Ferbrett said: Breathing can be used to guide energy. Couples who are good at regulating their breathing have an organized rhythm, not a rush, but a stronger sense of happiness.
Innovative foreplay.
Fulbright stated that if a woman argues longer than a man, foreplay may start with a personalized email or text message.
Seek help as soon as possible.
Dr. Berman said that if you are not getting the best sex, you can seek help from a professional doctor. Doctors can conduct medical evaluations or other relevant factors. Neurological damage and low androgen levels may be the crux of the problem.
Relax your body and mind.
In a recent survey of over 500 women in France, over 70% of them reported losing their sexual interest due to work pressure. Low libido clearly makes it difficult to reach orgasm. Therefore, before making love, it is important to eliminate all distractions, completely relax, and have sex easily.
It is obvious that the above technology is not well-known to everyone. It has been proven that just paying attention can make sexual relationships more harmonious.
