Prostatitis is one of the difficulties that men who have been working in the office for a long time must overcome. Whether the men in the workplace are too vulnerable or have other secrets, let's listen to what experts say.
Among many male urinary diseases, prostatitis is a major killer of male health. Male friends should be careful of their health, and the most important thing is to be careful of the problem of prostatitis, because once the problem of prostatitis occurs, it will cause men to panic.
Why do prostatitis "love" men in the workplace
Mr. Song of a software company recently came to the male urology department of the hospital for frequent and urgent urination. He was diagnosed as chronic prostatitis. "My life is very regular. How can I get prostate disease?" Mr. Song found the prostate expert of the hospital. The expert explained that sitting still for a long time would lead to long-term congestion of the vulva, prostate and other parts, and venous reflux would not be smooth, leading to chronic sterile prostatitis. He stressed that white-collar men like Mr. Song were not a few who suffered from prostatitis.
Experts teach you three ways to prevent prostate disease
1、 Don't make friends with alcohol and tobacco experts pointed out that the prevalence of prostate disease in men who drink and smoke for a long time is 1 to 2 times higher than those who do not smoke and drink. Smoking and drinking is one of the major hidden dangers of prostate disease.
2、 According to the analysis of physical experts who suffer from sitting and staying up late, because white-collar men sit still for a long time, the perineum and pelvic cavity are easily congested and prone to prostatitis. Therefore, it is necessary to exercise properly. In addition, don't stay up late. Staying up late will reduce your resistance and cause inflammation to recur.
3、 Diet regulation is very important to eat less spicy and greasy food, otherwise it is easy to cause vasodilation, make the prostate hyperemia and edema with inflammation, compress or stimulate the urethra, resulting in poor urination and frequent urination and other symptoms.