Men's sexual ability is closely related to their daily living habits. Good living habits can keep men alive all the time, while bad living habits will keep men's sexual ability declining. Here are three ways to improve men's sexual ability.
Resolutely quit smoking
A study by the University of Kentucky in the United States found that the average erectile status of male smokers was 5, while that of non-smokers was 9. "The harmful substances in cigarettes can cause vascular damage and make the cavernous body of the penis inelastic," said Owen Goldstein, a urologist at Boston University Medical Center. Another study found that the penis of smokers is significantly smaller than that of non-smokers.
Vasectomy
If men have completed the mission of having children, they may consider ligation. Contraceptive failure is an important cause of anxiety in some men. This will affect men's erections, further affect their emotions in a vicious circle, and eventually become the killer of "temperament".
Stay away from lovers
After a brief love affair, it is likely to be accompanied by erectile dysfunction. In fact, many doctors in the department of sexual medicine often warn patients that "underground love" will induce guilt, which will also lead to anxiety, and then lead to ED.
(Intern editor: Xie Yunsheng)