Post Date December, 02 2023
The health of the prostate is something that men need to pay attention to, because many men are now affected by some prostate diseases, so some protection and disease prevention work for the prostate is particularly important. So let's take a look at what men are most afraid of when it comes to prostate health?
Afraid of not urinating in time
There are many kinds of toxins in urine, and the process of urination is equivalent to the detoxification of the human body. Therefore, if you feel like urinating, you should discharge it in a timely manner, and do not hold it back. The most direct harm of holding urine is to allow bacteria to take advantage of it. Under normal circumstances, the lower portion of the male urethra harbors bacteria that can be washed away during urination. Frequent urination can weaken the flushing effect of urine, causing increased bacterial proliferation and retrograde migration to the urethra, leading to prostatitis.
Second, the pressure of sitting for a long time is high
When a man is in a sitting position, there is pressure on the prostate gland. "Sitting for a long time can directly compress the prostate, causing congestion in the glands, making it difficult to excrete prostate fluid, thereby causing aseptic inflammation.". Therefore, it is recommended that men sit up and walk after 40 minutes. If they have been driving or sitting in the car for a long time, they should also pay attention to changing their sitting posture to fully relax the prostate gland.
Sanpao Alcohol
To protect prostate health, men must stay away from alcohol. Excessive drinking is harmful to the prostate gland. Because alcohol can promote telangiectasia, causing congestion and edema in prostate tissue, causing prostate discomfort. Prostate congestion is fast and slow to subside, and clinical symptoms persist for a long time. Therefore, alcoholics should pay attention to prostate health. In addition, studies have found that alcohol has an inhibitory effect on men's sexual ability. The mechanism may be that alcohol, as an inhibitor of the central nervous system, can interfere with the reflex transmission pathway triggered by sexual stimulation. In addition, in recent years, it has also been found that alcohol can reduce the levels of testosterone in the blood circulation of healthy young men, progesterone, and estrogen in the blood circulation of young women, and is one of the important reasons for decreased sexual desire.
In fact, men's prostate gland is also relatively fragile, which requires special attention. Therefore, male friends should not easily ignore these health care tasks, otherwise it is easy to let various prostate problems affect the reproductive health of both sexes. At the same time, it is also necessary to pay attention to ensuring their good living habits.
