There are three forms of impotence:
1. Inability to erect the penis, that is, impotence without lifting;
2. After an erection, the stiffness is insufficient and the erection becomes soft, which means that the erection is not firm;
3. After erecting, there is a weakness phenomenon before completing sexual life;
Four aspects to pay attention to in preventing impotence
1. Conduct proper sex education
Psychological factors are the most common cause of impotence, and psychological barriers are mainly caused by a lack of sexual knowledge and misconceptions. Therefore, carrying out correct sex education, mastering necessary sexual knowledge, establishing correct sexual concepts, and avoiding operational anxiety are one of the most effective ways to prevent impotence.
2. Avoid using drugs that impair sexual function
The impact of drugs on sexual function has attracted widespread attention. In particular, clinicians should strengthen their learning of relevant knowledge, try to avoid the use of drugs that damage the function, and prevent the occurrence of a disease before it occurs.
3. Quit addictions such as tobacco and alcohol
There is no confirmed research data on the impact of smoking on sexual function. However, traditional Chinese medicine believes that smoking can cause dampness, heat, phlegm, and turbidity, impeding the circulation of qi and blood, so smoking can often become the cause of impotence. Alcohol has an inhibitory effect on the entire nervous system, and its inhibition of the sexual center is without exception.
4. Actively treat the primary disease
Many diseases can become the cause of impotence, such as; Diabetes, etc. Therefore, active treatment of the primary disease is one of the measures to prevent impotence, which cannot be ignored.