Post Date November, 16 2024
Breasts are a very important part of women, and only by doing well in breast maintenance can various breast diseases be prevented. If there are abnormal breast conditions, it is best to go to the hospital for examination. Timely examination is an important step. Many people do not pay attention to breast maintenance and suffer from breast hyperplasia, which seriously reduces the quality of life
Three Manifestations of Breast Hyperplasia
1. Breast pain: Patients with breast hyperplasia have breast pain problems, especially when they experience breast swelling one week before menstruation, and symptoms gradually ease after menstruation. The changes in breast swelling before menstruation are related to changes in estrogen and pregnancy hormones, and breast pain can also occur when there are significant emotional changes.
2. Irregular menstruation: Most patients have symptoms of irregular menstruation, such as low menstrual volume, light color, irregular menstrual cycle, and also accompanied by symptoms of dysmenorrhea. Breast hyperplasia is mainly caused by endocrine disorders, which also lead to menstrual disorders in women. Pay attention to timely regulation of internal secretion.
3. Breast lumps: There are obvious hard lumps in the breast that can cause pain and feel a bit hard when pressed with the hand. On physiological days, the lumps become larger and harder, and on physiological days, the lumps become softer. Breast lumps change with the physiological cycle, and most patients have symptoms of breast lumps. Pressing on breast lumps with the hand
How to prevent breast hyperplasia
1. Breast feeding during pregnancy can prevent breast hyperplasia. The secretion of progesterone during pregnancy is sufficient, which can protect and repair the breast. The correct breast feeding after childbirth can protect the breast and reduce the incidence rate of breast hyperplasia. Women should get married and breastfeed in time, which is good for women's breasts and can reduce the incidence rate of breast hyperplasia.
2. Prevent breast hyperplasia, regulate menstruation, regulate endocrine secretion, regulate menstruation, endocrine disorders can cause breast hyperplasia, pay attention to regulating the secretion of estrogen in the body, regulate estrogen, excessive estrogen secretion in the body, stimulate the breast, induce breast hyperplasia, and try to control the level of estrogen secretion.
3. Low fat and high fiber diet to prevent breast hyperplasia, eat more whole grain food, soy products and vegetables, promote human metabolism, reduce adverse breast stimulation, control animal protein intake, and avoid hormonal secretion disorders. Excessive hormone secretion levels can stimulate the breast
Maintaining a good mood for women can regulate their endocrine system and reduce the stimulation of endocrine disorders on their breasts. Being angry can affect breast health and easily cause breast hyperplasia. Preventing breast hyperplasia requires adjusting one's mood. A good mood can keep away the troubles of breast hyperplasia.
