Three main reasons lead to the decline of men's sexual function. Three tricks can help you change your strength

The most shy thing for men is dysfunction. While hurting their self-esteem, it will also affect their sexual life. Dysfunction is caused by life and their own reasons. If they want to receive treatment, they must choose a regular hospital and actively assist the doctor in treatment.

Causes of male function decline

1. Men suffer from reproductive system diseases

Men suffering from phimosis, redundant prepuce or inflammation of reproductive organs will affect their function, and their sexual life cannot be sustained, their function will decline for a long time, and even their sex will be cold.

2. Drug-induced

In life, there are drugs that reduce male sexual desire and function, as well as symptoms of abnormal ejaculation and impotence and premature ejaculation. In order to show their virility, some men use aphrodisiac and kidney-tonifying drugs indiscriminately, which not only has no effect, but also reduces their function.

3. Mental and psychological factors

Being in a state of depression, anxiety and tension for a long time, male dysfunction, unhealthy lifestyle, such as long periods of inactivity, irregular sexual life, heavy smoking, staying up late, and other factors that affect the function.

How to mitigate?

1. Actively treat primary diseases

Patients with hypertension need to use drugs regularly and for a long time. Patients with diabetes should not only actively control blood sugar, but also reduce vascular endothelial and peripheral nerve damage. Patients with heart disease should reasonably arrange their sexual life, pay attention to rest, and try not to take drugs that affect their function.

2. Keep a healthy diet

Diet needs moderation, living and living normally, never drink a lot, combine diet scientifically and reasonably, don't eat spicy and greasy food, otherwise it will produce damp heat and eventually affect erectile dysfunction.

3. Improve physical fitness through various methods

You should take part in physical exercises such as push-ups and sit-ups to improve your physical fitness, It must not be long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long, long Long time, long time, long time, long time, long time, long time, long time, long time, long time, long time, long time, long time, long time sleep

Warm tips

We must correctly handle sexual relations, never masturbate excessively, control the number of times of sexual life, suspend sexual life when physical fatigue and disease occur, adjust emotions in time, maintain a positive and optimistic mood, and eliminate psychological burden when sexual dysfunction occurs