Sexual Health
Three Key Techniques for Harmonious Sexual Life in Elderly People: Mastering Four Techniques to Improve Sexual Desire in Menopausal Women
Post Date November, 16 2024
It goes without saying that elderly people have harmonious sexual life and health benefits, but due to different physical conditions, they cannot follow the sexual behavior of young people. Because for their own health, the sexual life of elderly people should follow the following methods. You can definitely experience the beauty of aging.
Slow motion should not be too fast
The sexual behavior of elderly people must be slow. Due to physical issues, if they engage in sexual activity too quickly, it can easily lead to physical exhaustion and inability to complete sexual activity. In severe cases, it can cause dizziness, palpitations, and so on. Secondly, the sexual desire of the elderly is mainly the desire for contact. Therefore, sex should mainly focus on caressing, but it should also emphasize slow and full foreplay, rather than "entering the play" as soon as possible.
Stable - maintain a stable number of sexual encounters
If elderly people do not have sex for a long time, it is easy to have negative consequences such as psychological stress and irritability, leading to a decline in male sexual function. But elderly people cannot indulge their desires to prevent accidents from happening. Generally speaking, the specific frequency of sexual activity among elderly people varies from person to person. As long as sexual desire is naturally triggered, the entire process of sexual intercourse will be naturally completed. It is normal to not affect sleep and mental state the next day after the event.
Side to side sexual intercourse
Due to the age limitation of elderly people, their muscle strength, bone density, toughness, and physical coordination ability will greatly decrease. Therefore, when older adults engage in sexual activity, lateral positioning is the best way for them to engage in sexual activity. Lateral positioning can ensure that the support points of both sides of the body are on the bed, which will be safer and more labor-saving. In addition, at this time, the sexual organs of both parties have the most complete contact and the stimulation intensity is stronger.
Four Ways to Improve Sexual Desire in Menopausal Women
After reaching a certain age, due to physiological changes, women may not have the original enthusiasm for sexual life, especially after entering menopause, and their sexual desire will sharply decrease. So how can menopausal women increase their libido and enjoy different sexual experiences? Look at the introduction below.
Method to increase sexual desire in menopausal women: increase attention
Women often lack confidence and doubt during menopause, and as husbands, they must be more concerned and tolerant. From time to time, they should be considerate of their loved ones, ask them if they are comfortable in bed, express their feelings, and how much they lack them. This will increase women's confidence and may also arouse their sexual desire and desire during menopause.
