"Impotence" makes men suffer. However, a living habit that is easily ignored by most impotent patients is actually the main cause of impotence - staying up late.
Good sleep helps to maintain the penis and improve sexual ability. If men who sleep well have several "recharging" opportunities every night, they can ensure that their sexual function is in good condition and reduce the number of times they can not get up.
Poor sleep makes men "hard" to get up
We are always looking for the secret of "hard". In fact, the best way is in our daily life. In real life, the quality of sexual life of insomnia patients and night owls is often unsatisfactory. Insomnia makes people listless, memory impaired, and inattentive. More seriously, it also deprives men of the opportunity to "maintain" their penis and improve their sexual ability.
Sleep is very important for everyone. It can make the internal organs of human body get full rest after tiredness. If sleep is not good, it can be manifested as discomfort in all organs of the body, male sexual dysfunction, impotence and so on can not escape its "claws". Impotence patients must not ignore the importance of sleep when they are struggling to find various solutions to impotence.
The maintenance of penis cannot be separated from good sleep
Some studies have found that when the penis is erect, the oxygen tension in the cavernous body is 3-4 times higher than when the penis is weak. This hyperoxia tension contributes to the metabolism of penile cavernous endothelial cells and promotes the normal recovery of sexual function. If men who sleep well have several opportunities to "recharge" every night, they can ensure that their sexual function is in good condition. When a person has less sleep time or poor sleep quality, the nighttime erections that are conducive to "charging" appear less or do not appear at all.