Recently, American sexologists have proposed some methods to "improve male sexual ability". If we can follow suit, it may be more effective than taking any "aphrodisiac".
Because tension can most damage sexual desire, it is necessary to relax emotions during sex. Tension can put the body in a "combat state", with blood transferring from the center, including the penis, to the surrounding areas. The limbs have more blood supply, which is beneficial for self-defense, but sexual function is suppressed. The increased secretion of adrenal cortical hormones caused by tension can also inhibit the production of sex hormones.
You should also relax in your daily life. When you see something that contains erotic stimuli, you may want to temporarily fantasize and excite yourself, but don't explode. The so-called 'warm water boils during the day and at night' means that when you return home at night and embrace your wife, you can 'boil' yourself again.
In addition, there are many methods, such as applying lubricant to the penis to maintain its sensitivity, actively exercising and contracting the perineal muscles to enhance orgasm, regularly participating in sports, paying attention to weight loss, moderate coffee consumption, and avoiding excessive alcohol consumption. Especially when you are sick, be vigilant about the medication prescribed by your doctor. Try not to take drugs that damage your sexual abilities, such as certain antihypertensive drugs, antipsychotics, pain relievers containing cocaine, most antidepressants, antiepileptic drugs, anti ulcer drugs, and so on. But it is also necessary to weigh the pros and cons. When the disease is particularly severe and must be treated, it is necessary to actively treat the disease, that is, first consider "fate" and then "sex" - because "fish and bear's paw cannot have both".